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Evoked Spirit, Houston, TX (2026)

12/14/2021

I’ve been gone now I’m back again ✨

08/11/2021

Benefits of Burning Sage
Burning sage, also known as smudging, involves burning sage leaves and letting the smoke purify the air in your home. The purpose of burning sage differs slightly from the reasons for taking it internally.

Poor air quality may be linked to various health conditions. In this way, burning sage is seen as a cost-effective way to help purify the air. This is because sage is thought to have antimicrobial properties that help kill bacteria, viruses, and fungi.

Keep in mind that burning sage creates smoke, which can cause health problems for individuals who are prone to asthma and other respiratory conditions.
Some practitioners of alternative medicine believe that burning sage, or taking it internally, can help release negative energy. In addition to burning sage, some people use sage cleansing sprays in their homes. Benefits of burning sage are believe to include:

Removing bacteria from the air
Repelling insects
Improving intuition
Purifying specific objects
Improving mood and reducing stress and anxiety Palo santo benefits

Palo santo is associated with several medicinal and therapeutic benefits. Reportedly, it can do the following.

Repel mosquitos

Traditionally, palo santo is widely used to repel mosquitos. It’s also said to deter ants, termites, and flies.

There may be some merit to this claim. According to a 2012 studyTrusted Source, palo santo essential oil is mainly composed of limonene. Limonene is a substance with insecticide properties, so it’s used in natural insect repellants.

However, there isn’t hard evidence to support this benefit. More research is necessary to determine how palo santo affects mosquitos.

Reduce pain

Another supposed benefit is pain relief. People use palo santo to treat different types of pain, including:

arthritis
headache
throat pain
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