Modern Functional Medicine Center

Modern Functional Medicine Center Root cause functional medicine care in 32 states. Answers for gut, thyroid, hormone, fatigue & weight resistance.

Telehealth + Houston, Dallas, Austin.

✨ Book a free Health Strategy Consultation:
https://modernfunctionalmedicine.as.me/

08/14/2026

Eating less. Moving more. Still stuck?
Your willpower may not be the problem. Your gut could be affecting inflammation, hunger signals, digestion, and your metabolism.

Comment STUCK and I’ll show you where to start. 💛

FunctionalMedicine

08/14/2026

Her TSH was “normal,” but she was exhausted, gaining weight, and losing hair.

TSH is only one piece of the thyroid picture. Free T3, Free T4, and thyroid antibodies can provide important context when symptoms persist.

Comment ANSWERS and I’ll show you the complete thyroid panel I run.

Fatigue FunctionalMedicine DrBGutReset

08/13/2026

Cutting gluten and adding another supplement is not the whole Hashimoto’s plan.
Your immune system, thyroid, and gut are connected. The real question is, what keeps triggering the attack?

Follow Dr. B for the truth about thyroid health. 💛

Your gut does its deepest repair while you sleep. Skip it, and no supplement makes up thedifference. Protect your sleep ...
08/06/2026

Your gut does its deepest repair while you sleep. Skip it, and no supplement makes up the
difference. Protect your sleep like it’s part of your protocol — because it is. 💛

08/05/2026

Flat in the morning, bloated by dinner, and cutting more foods still is not helping? It may be time to look beyond the salad and ask how well your gut is moving. Slow motility and bacterial overgrowth can create a major bloating pattern.
Follow for more gut clues your body is trying to show you. 💛

08/04/2026

Grilled steak, roasted sweet potatoes, and colorful veggies. One of my go-to bowls when I want protein, fiber, and steady blood sugar in one dish. 🥩
Protein + fiber together may help slow glucose absorption, which can mean fewer afternoon crashes and less “I’m starving an hour later.” Sweet potatoes give you resistant starch, which can feed the gut bacteria that produce short-chain fatty acids — one of the ways your gut lining stays supported.

GRILLED STEAK BOWL
— 1 lb sirloin or flank steak
— 2 medium sweet potatoes, cubed
— 1 zucchini + 1 red bell pepper, sliced
— 2 cups broccoli florets
— Olive oil, sea salt, black pepper, garlic powder, smoked paprika
1. Toss sweet potatoes in olive oil + salt. Roast 400°F for 25–30 min.
2. Season steak generously. Grill 4–5 min per side for medium, then rest 10 minutes before slicing against the grain.
3. Toss veggies in olive oil and seasonings, roast or grill until just tender.
4. Build the bowl. Finish with olive oil and flaky salt.

08/02/2026

Exhausted, gaining weight, losing your hair, and bloated after every meal, but your labs keep coming back “normal”? A basic thyroid panel may not reveal the full picture. Your thyroid hormones, antibodies, nutrient levels, blood sugar patterns, and gut health can all provide important clues.

Comment ANSWERS and I’ll walk you through what a broader workup can include. 💛

Your labs came back normal. You still don’t feel normal.These are the signs I look for when a woman tells me she’s been ...
08/02/2026

Your labs came back normal. You still don’t feel normal.
These are the signs I look for when a woman tells me she’s been told everything is fine — and she still can’t button her jeans by 4pm, still can’t think straight, still watching her hair collect in the drain.
Two more that didn’t make the slides:
7️⃣ Burping or feeling full within minutes of eating. This can point to LOW stomach acid — not too much. Which is why acid reducers sometimes make things worse instead of better.
8️⃣ Needing coffee to have a bowel movement. Your gut may be leaning on a stimulant to do what motility should be doing on its own.
Every one of these is a clue. Most of them never show up on a standard panel.
Normal isn’t the same as feeling normal.
Comment GUT and I’ll show you exactly what I test. 💛
I’m Dr. B — this is functional medicine. And this is your reset.

07/30/2026

Exhausted at 7am. Wide awake at 11pm. And you’ve already tried sleeping earlier.
Cortisol, gut, thyroid — that’s often not three problems. That’s one system on one clock. 💛

07/25/2026

Eating less. Working out more. Still stuck?
Your gut may be affecting your inflammation, blood sugar, hunger signals, and metabolism.
Comment RESET and I’ll show you where we start.

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