GNAW Collective

GNAW Collective Nutrition-focused wellness club that helps active women of color find true wellness and food freedom.

Here at Power Portions, we’ve developed a 4-pillar program that teaches you how to manage your health in an inclusive, enjoyable, and sustainable way. Find clarity on your health journey and achieve sustainable progress with our science-based program. No more guessing - a plan unique to your body and a full team of support. Get started NOW by clicking the link in our bio and setting up your FREE 30min consult!

08/18/2026

This week we’re spotlighting Fatima فاطمة | wellness, experiences + ugc creator, a member who reminds us what it means to show up fully, in every space you’re in. By day, she’s in healthcare, holding space for patients on their hardest days. In the hours after, she’s building her own creative brand, pouring into a vision that’s hers alone.

And in between all of that? She’s here learning, growing, and being nourished by this community.

That’s the beauty of the GNAW Collective. It’s not just a space to gather. It’s a space where women who look like us come together to learn from each other about nutrition, about wellness, about making choices that actually serve our bodies and our lives. We show up for each other in the moments that matter, and we walk away better because of it.

We see you, sis.


There is power in community. Shifting our health narrative one melanated body at a time!
08/08/2026

There is power in community. Shifting our health narrative one melanated body at a time!

Fibroids affect millions of women, yet so many go undiagnosed or don’t know where to turn for answers.Our dietitian Ifeo...
08/05/2026

Fibroids affect millions of women, yet so many go undiagnosed or don’t know where to turn for answers.

Our dietitian Ifeoma, RD, LDN: Registered Dietitian Nutritionist joined a powerhouse panel for “Let’s Talk About Fibroids: Answers. Options. Support.” hosted by the Office of Commissioner Rodney Ellis in partnership with the Harris County Women’s Commission.

She sat alongside Dr. Faith Ohubo (Myoviva Health), Dr. Torri Pierce (Women’s Care), and Dr. John Fischer (Fibroid Institute Houston), moderated by Felicia Harris of the Harris County Women’s Commission, to break down symptoms, treatment options, and the role nutrition plays in managing fibroids.

Grateful for the community that showed up ready to ask questions and advocate for their own health and for the chance to be part of a conversation that’s giving women real answers.

Stef & Bri Wellness is proStef & Bri Wellnessup where nutrition education meets community health.

08/04/2026

Each week, we will highlight a feature of GNAW that brings us real JOY! We know there are so many amazing things about our community, but some we have to bring to the forefront. This week our lead dietitian is highlighting our meal plans! She shares how to find them, how to use them, and why it’s one of her favorite perks of GNAW!

A soft evening, made for you.GNAW Collective Wellness Club is partnering with Houston Women’s Wellness + Healthcare Reso...
08/03/2026

A soft evening, made for you.

GNAW Collective Wellness Club is partnering with Houston Women’s Wellness + Healthcare Resources for The Soft Wellness Social, an evening to slow down, connect, and be poured into (literally, the wine’s on tap).

Come chat with registered dietitians, swap stories with likeminded women, and maybe even find your wellness bestie. Appetizers on us. Vibes on easy. All you have to do is show up.

Roots Htx 3107 Leland St (EADO)
Friday, August 7th | 5-7:30pm
Free RSVP - link in bio


Sound familiar? Doing wellness alone is hard. Doing it with a community of women who actually get it? That is where the ...
07/23/2026

Sound familiar? Doing wellness alone is hard. Doing it with a community of women who actually get it? That is where the magic happens.

The GNAW Collective exists for exactly this reason:

-Real accountability from women who are on the journey with you

-Honest conversations about nourishing yourself from the inside out

-A community that shows up for you even when motivation does not

-And something exciting is coming in August that you do not want to miss

We got you sis. DM us today to get your wellness accountability journey started.

07/22/2026

I’m fr fr! Yes. There are specific amounts of protein you need as an active woman.

Yes, we do provide our clients with this when appropriate.

However, it simply does not matter if you are falling short in every other category! Start simple and add more food!

P.S. No knock on your kids chicken nugs and your iced coffee lol they just can’t be your only meal of the day.

New faces, welcome in sis.We’ve had so many new women join our community, and we wanted to take a moment to share what y...
07/14/2026

New faces, welcome in sis.

We’ve had so many new women join our community, and we wanted to take a moment to share what you can expect inside the GNAW Collective.

GNAW is a wellness community created, by women of color, for women of color who are looking for support, accountability, and a space to grow alongside women who understand the journey.

Inside your membership, you’ll have access to:
• Weekly dietitian support
• Monthly wellness journeys
• Meal plans + recipes to make healthy living easier
• Wellness education you can actually apply
• Community accountability and encouragement
• A supportive space filled with women committed to prioritizing their health

But beyond the resources, you’re joining a collective of active women of color who are showing up, learning, growing, and choosing themselves, together.

Because wellness isn’t meant to be done alone, sis.

Address

Houston, TX

Telephone

+18329901371

Website

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