RT OF STRETCH

RT OF STRETCH RT OF STRETCH (Pronounced “ART OF STRETCH”) is the premier, assisted, on location stretch therapy currently offered in the Greater Houston area.
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Founder & CEO Ryan Terry is an athlete at heart and a former NFL running back for the Arizona Cardinals. He is a certified stretch therapist who's passionate about providing others with health and well being through his unique RT OF STRETCH therapy. The RT OF STRETCH method was designed by Ryan to meet the needs of a diverse group of clients with close attention applied to an individual’s specific needs.

Every great stretch starts with a story. 🙌RT OF STRETCH was built by Ryan Terry, alongside physicians, chiropractors, ph...
08/28/2026

Every great stretch starts with a story. 🙌

RT OF STRETCH was built by Ryan Terry, alongside physicians, chiropractors, physical therapists, and specialists across the medical field — all working together to create a method that actually works for real bodies with real needs.

It's not a franchise. It's not one-size-fits-all. It's personal, professional care — right here in Houston.

Come see what the RT OF STRETCH difference feels like.

Book your session — link in bio

"I wasn't sure at first" is basically the origin story of every RT OF STRETCH regular. 😄One client came to us after mont...
08/18/2026

"I wasn't sure at first" is basically the origin story of every RT OF STRETCH regular. 😄

One client came to us after months of neck and back pain from long days working with his hands. After his first session, he noticed a difference immediately — and he's been back ever since.

That's the RT OF STRETCH effect: real relief, session after session.

Your story could start the same way. Book your first visit today.

Visit rtofstretch.com/booking to get started

You've tried stretching on your own. But have you tried NOT doing the work? 👀Assisted stretch therapy uses a certified t...
08/07/2026

You've tried stretching on your own. But have you tried NOT doing the work? 👀

Assisted stretch therapy uses a certified therapist (and a little help from stretch straps) to move YOUR body for you — reaching muscles and ranges of motion you can't hit solo. No forcing, no fighting your own limits — just deep, guided, passive stretching that actually sticks.

Over 700 muscles. Zero effort on your end. All the results.

Ready to feel the difference? Book your first session at rtofstretch.com.

Let’s be honest.Most people don’t notice it at first.A stiff back in the morning.Tight hips after sitting too long.Shoul...
07/31/2026

Let’s be honest.

Most people don’t notice it at first.
A stiff back in the morning.
Tight hips after sitting too long.
Shoulders that never fully relax.

You just adjust. Keep going. Say “I’m fine.”

But your body keeps score.

RT OF STRETCH helps you move better, feel looser, and get relief from the tension that builds up from everyday life—whether it’s work, training, long hours of sitting, or just doing too much without enough recovery.

Not another thing to add to your to-do list.
Something you actually feel after.

DM “RELIEF” to check availability or book a session for July.

07/24/2026

Wellness does not always mean changing your entire life overnight.

Sometimes it starts with one simple decision:

One stretch session.
One hour of support.
One moment where you stop ignoring the tension and start listening to your body.

RT OF STRETCH offers professional assisted stretch therapy designed to support flexibility, mobility, relaxation, circulation, and overall well-being.

This Global Wellness Day, choose a wellness step that feels realistic, supportive, and actually doable.

Book your first assisted stretch session at rtofstretch.com or DM “WELLNESS” if you have questions before getting started.

07/17/2026

Best friends share snacks, secrets, screenshots… and wellness reminders.

So here’s yours:

If you and your bestie have both been saying, “We need to take better care of ourselves,” this is your sign to stop just saying it.

RT OF STRETCH offers guided stretch support that helps your body feel lighter, looser, and more cared for.

Come together, book together, or ask us about stretch options that make wellness feel less intimidating and more fun.

Tag your stretch buddy below, then DM “FRIEND” to ask about a duo or group stretch option.

Running season is here — but let’s talk about what happens before and after the run.Your shoes matter.Your playlist matt...
07/10/2026

Running season is here — but let’s talk about what happens before and after the run.

Your shoes matter.
Your playlist matters.
Your hydration matters.
But your recovery? That matters too.

If your calves, hips, hamstrings, or lower back feel tight after running, your body may need more than a quick stretch on the sidewalk.

RT OF STRETCH offers professional assisted stretch therapy to help active bodies move better, recover smarter, and feel more supported between workouts.

Running this summer? Let’s help your body keep up.

DM “RUN” and we’ll help you figure out what type of stretch support may be best for your body.

07/07/2026

July is here, and your body is coming with you!

The summer walks.
The workouts.
The travel plans.
The family events.
The long workdays.
The “I’ll stretch later” moments.

This month, RT OF STRETCH is helping you stretch into summer with more intention, more support, and more reasons to finally listen to what your body has been telling you.

Whether you’re running more, recovering from busy days or simply trying to feel less stiff, we’ll be sharing ways assisted stretch therapy can support your movement, mobility, and overall wellness.

Your summer body does not have to mean a smaller body.

It can mean a body that moves better.
Feels lighter.
Recovers smarter.
And gets the care it deserves.

Ready to stretch into summer?

DM “SUMMER” and we’ll help you find the right stretch session for your body.

06/25/2026

When the stretch is just right, the satisfaction is real.

Watch as Ryan helps this client relieve tension, improve flexibility, and leave feeling rejuvenated. At RT OF STRETCH, we take the time to understand your body’s needs and tailor every stretch to ensure maximum results.

This is more than just stretching—it’s about feeling better and moving with ease. Ready to experience the same relief? Book your session today!

You deserve to feel your best every day. Stretching isn’t just a luxury—it’s a necessity for your body. Whether you’re r...
06/18/2026

You deserve to feel your best every day.

Stretching isn’t just a luxury—it’s a necessity for your body. Whether you’re recovering from a workout, sitting at a desk, or just needing some relaxation, your body deserves attention, care, and stretch.

At RT OF STRETCH, we focus on your unique needs, helping you improve flexibility, reduce stress, and feel stronger with every session.

Make stretching a priority—because you deserve to feel your best. Book your session today!

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Houston, TX

Telephone

+12818193968

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