04/21/2026
CALM BEGINS HERE 💜
If your home has been feeling a little… loud, overwhelming, or out of sync lately—you’re not alone.
I’m piloting Moving with Mindfulness, a space for moms and kids (10 & under) to slow down, reconnect, and learn simple movement tools that actually help in real-life moments.
This isn’t about being perfect or “zen.”
It’s about:
✨ helping your child regulate big emotions
✨ creating small moments of calm together
✨ building connection through movement you can take home
Must be able to attend BOTH:
🖥 Virtual: April 30 at 7:30 PM
🤍 In-person: May 2 from 10–12 PM
Stipend + lunch included for participants
Spots are limited because this is a pilot 💫
If you’ve been needing a reset for you and your child… this is for you.
📩 Email: [email protected]
📲 DM to reserve your spot
CoRegulation GentleParenting MindfulMovement