09/04/2026
The way you talk to yourself during stress matters. 🧠 Replace self judgment with safety, awareness, and compassion to support a calmer nervous system. 🌿
We teach self-care skills using evidence-based Mind-Body Medicine.
Houston, TX
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 12pm |
| Sunday | 1pm - 6pm |
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