Living Well Therapies - Houston, Texas

Living Well Therapies - Houston, Texas We teach self-care skills using evidence-based Mind-Body Medicine.

06/18/2026

Your tight shoulders and brain fog may have the same cause🌿

Break the stress loop with one simple breath and movement practice. Try it before your next meeting and feel the difference.

06/13/2026

Transform Stress into Balance in Costa Rica 🌿

Our Costa Rica Qigong & Tai Chi Immersion Retreat (Aug 22–29, 2026) is designed to help you move from burnout, anxiety, and stress into clarity, calm, and inner balance.

Learn how to reconnect with your body, regulate your nervous system, and return home renewed and empowered.

👉 Visit LivingWellTherapies.net

06/12/2026

Train Your Attention, Transform Your Life 🌿

Your attention is your most valuable asset, and most people never learn how to control it. Tai Chi and Qigong train your focus, helping you break unconscious habits and consciously direct your life instead of reacting to it.

Join our Costa Rica retreat and learn practical tools for calm, clarity, and self-mastery.

👉 Visit LivingWellTherapies.net

06/08/2026

Burnout is not just overworking, it’s staying dysregulated for too long 🌿

Your body needs signals of completion to recover. Slow movement, breath, and awareness help your system finally switch into rest and restore mode.

06/07/2026

You might be living in fight mode ⚠️

Constant urgency, irritability, and difficulty relaxing aren't productivity. They're signs your body is stuck in stress mode. Breath and posture can help bring you back to calm. 🌱

06/06/2026

Your body is holding onto stress 💆‍♀️

Tight shoulders, neck pain, and headaches can be signs of stored stress. Gentle movement and intentional release help your body return to ease🌿

06/05/2026

Why you keep self-sabotaging 🧠

Self-sabotage isn't weakness, it's your nervous system trying to keep you safe. When your system feels stable, growth becomes less threatening and taking action feels easier🌿

06/03/2026

Balance your energy in minutes ✨
Inhale earth, space, and sky, let it flow through your body and harmonize your system. Power in one hand, compassion in the other. End with gratitude and presence 🌿

06/02/2026

Flow into calm in minutes 🧘‍♀️
Slow breath + gentle Tai Chi movements help release tension and reset your body. Move, press, and relax your way back to balance 🌿

06/01/2026

Circulate your energy in minutes!
Align your body, slow your breath, and move through this simple Qigong flow to release tension and reset your state 🌿

Address

Houston, TX

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 12pm
Sunday 1pm - 6pm

Telephone

+17134122157

Website

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