Movers & Shakers Nutrition

Movers & Shakers Nutrition "Fast food for smart People" Health, wealth, wellness & Weight Management Coaching, business coachin By Appointment . Please call.

Delicious Smoothies
Dr. Recommended Weight loss Programs
Targeted Nutrition Products
Weight Loss Challenges
Nutrition Classes
Metabolic Testing
Health Evaluations
Dance Fitness Classes
Weight Machines
Product Education

08/14/2026

Welcome to this week's theme: LIFESTYLE. 🌟

"Let others lead small lives, but not you. Let others argue over small things, but not you." — Jim Rohn

When Jim Rohn spoke these words, he wasn't being arrogant or dismissive of others. He was issuing an invitation — a challenge to anyone willing to hear it.

You see, Rohn understood something profound about human nature. He observed that most people unconsciously adopt the standards of those around them. They shrink their dreams to match their environment. They engage in petty conflicts because everyone else does. They settle — not because they lack potential, but because settling is easier than standing apart.

But Jim also knew this: settling has a cost. And that cost compounds over time.

He often said that lifestyle is a result of design or default. You either architect your days with intention, or you drift along, letting circumstances shape you. There's no neutral ground.

This week, we're going to explore what Jim Rohn taught about building a lifestyle that reflects your true values and aspirations. Not the lifestyle society prescribes. Not the one that's "realistic." The one that makes you come alive.

Because here's what Rohn believed: you were not created for a small life. The question is whether you'll claim the larger one that's waiting for you.

As we begin this journey together, I'm curious — where in your life have you been settling for "small" when something bigger is calling you?

08/14/2026

What's the difference between a Shamrock Shake and a Leprechaun Shake. It's more than the name. It's about 500 calories. And our shake is a full meal replacement YUMMY TO DA TUMMY

08/14/2026

Ohh, my goodness. I'm so glad I have my shakes this summer. The dream cycle is right on. And I still love my mint chocolate chip. It's almost too hot to eat, but they feel so good in my tummy, keeping me thin fit and energized. for my bathing suit this summer🥰💯🏖👙

💯❣️
11/11/2025

💯❣️

Nitric oxide has been at the center of my life’s work. This small, invisible molecule not only led to a Nobel Prize, it continues to shape how we understand heart health, circulation, and longevity.

While there’s no official month for nitric oxide, I believe it’s time we start one.

So, as of today, I’d like to unofficially declare this month… NO-vember, a time to celebrate nitric oxide and its life-saving potential.

Throughout the month, we’ll be sharing stories, health insights, and behind-the-scenes science... all in honor of the molecule that changed medicine forever.

Let’s spread the word. Let’s make this NO-vember count.

– Dr. Lou Ignarro

05/04/2025
Have a blessed sunday🙏🙌❣️
03/02/2025

Have a blessed sunday🙏🙌❣️

02/02/2024

❣️❣️❣️❣️❣️❣️

01/15/2024

Happy new year anybody have any new year's resolutions? Getting healthier by chance...give me a call message me.

Address

Houston, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Movers & Shakers Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Movers & Shakers Nutrition:

Shortcuts

Share

Category