Ricki's Kitchen: Food For Thought

04/22/2026

This is the New Magazine for Soul Treat...a retreat in Boone NC with a community of amazing people, healers and Heart-led women and men who make a difference in others' lives. Thank you to all of you. And for publishing my recipe so others can enjoy it too :)

SoulTreat Magazine by The Wellness Universe is a special publication created for SoulTreat Retreat, a gift, guide, and letter of love for you. Filled with wellness insights, travel stories, healing practices, poetry, and thoughtful reflections. It offers inspiration, connection, and meaningful wellb...

04/19/2026

Great idea. Everyone needs some socks anyway. Why not support a good cause...

03/13/2026

Vegan and vegetarian BOWLS for Spring cREATED WITH WHAT'S IN YOUR REFRIGERATOR. Tune in THURSDAYS to RICKISKITCHEN.NET and get tips and hacks that make Your life easier and more deliciously fun.

03/13/2026

BOWLS FOR THE SPRING. They're easy, quick, and satisfying. With a "new way" to slice avocados.....and vegan Seitan for more Protein.

03/07/2026

MOVING FORWARD - AT COLORADO MOUNTAIN COLLEGE IN APRIL: WEDNESDAY APRIL 8TH @ 5:30pm ASPEN CAMPUS
HERE'S YOUR LINK TO SIGN UP: And No cats allowed....

https://coloradomtn.augusoft.net

02/23/2026

01/26/2026

WHO KNOWS WHAT LURKS IN YOUR REFRIGERATOR????
Only YOU DO!

So let's grab it and see what you can CREATE with it this week on The Health Habits Hour. We'll create a great meal for one with easy steps and fun. See you there
https://us02web.zoo.us/j/85383049051?

01/26/2026

Cooking for ONE on the Healthy Habits Hour with RickisKitchen THURSDAYS at 11 AM Mt time. See you there!!

12/11/2025

Looking forward to your return with me for the New Year and the New Classes which will reZoom on Thursday, January 8th, at 11 AM Mountain time.

Looking forward to hearing about your holidays and sharing all the joy, recipes and promises of the New Year.

HAPPY HOLY HEALTHY and LOVING HOLIDAYS TO ALL