Tips from Gina

Tips from Gina TX Licensed Psychotherapist 30 Yrs + National Life Coaching Specializing in Women’s Wellness 💃🏻Author, Founder of Walk and Talks, LLC.

We’re taking therapy outside!🌳🚶🏻‍♀️🚶🏻‍♀️🌞www.walkandtalks.org

06/18/2026

Did you know that 80% of stroke victims had no prior symptoms?💁🏻‍♀️No matter how healthy we are, we can’t know our stroke risk without proper screening, so I’m sharing this helpful resource.

Life Line Screening has screened over 11 million people across the U.S. since 1993, detecting risk BEFORE a stroke so we can take action early.

Schedule your screening today Life Line Screening & use my exclusive discount code GinaTips15 at checkout for $15 off.🙌🏽💖

06/18/2026

Have you ever abandoned yourself for love?💁🏻‍♀️If they expect you to stop being your authentic self, they don’t truly love you….they want you to be their robot.🤖

❤️

06/17/2026

Do you ever find it odd to be a grown up & still struggling to fit in with certain people?🙋🏻‍♀️Those aren’t your people! Nurture the friendships where you feel good about yourself vs chasing people who keep you at a distance. 💖🙌🏽

❤️

06/17/2026

Are you reactive? 🤯This is a trauma response. Feel empowered in your relationships through learning how to thoughtfully respond.

When it’s exhausting & obviously gaslighting, say nothing!!! No response feels GREAT! 🙌🏽💖

06/16/2026

Have you been in a relationship where you are the only one who understands healthy communication?🙋🏻‍♀️By midlife, we all are very aware of what is healthy and what is hurtful. No excuses!🙌🏽

06/16/2026

Do you suffer from, “Rest Guilt?”🙋🏻‍♀️Your worth doesn’t decrease when you take a break. Rest, relax & stear clear of “rest shamers!” 🙅🏻‍♀️🙌🏽

06/15/2026

THEIR expectations & the past self often cloud your truth. Tune out the past, the chatter…what brings purpose & meaning to your present, evolved self?💁🏻‍♀️

06/14/2026

Nooooo!!!🙅🏻‍♀️Tell your therapist you do not want AI to be involved. It’s a slow and steady desensitization to violating your privacy. What is happening??

I would rather stop being a therapist forever than be required to have a bot listen to your session. 🤖

06/13/2026

It’s not that you’re attracting bad people, it’s that you’re allowing them to stay.🙅🏻‍♀️Be clear about who you are & what doesn’t work for you. 🙌🏼💖

❤️

06/13/2026

Are you in a midlife transition?🙋🏻‍♀️Rather than letting empty nesting 🪹, divorce 💔, &/or family or health issues define you, explore what YOU want next.💖💃🏻

Address

Houston, TX

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 5pm
Friday 10am - 5pm

Telephone

+12818138330

Website

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