10/16/2026
1. Add protein to a meal
2. Move for 5 minutes
3. Reach out to one person
Dr. Tracy Crane, Director, Lifestyle Medicine, University of Miami Miller School of Medicine, gave a fantastic presentation on **Food, Fitness, Feelings: The Science of Better Living through Ovarcoming** at our recently concluded Annual Conference Ovarcoming Cancer, 2026.
Learn & SHARE the KEY points.
WATCH the full video on our YouTube here: https://youtu.be/cKpkgSYaATE?si=IsK1METSY5lrkJ7N
Together we learn, together ! ๐ฉต