The Purple Dragon

09/05/2026

08/27/2026

Today's Affirmation • Aug 27

08/27/2026

08/26/2026

5 "healthy" foods to avoid...

"These foods often wear a convincing health halo: “heart healthy,” “zero sugar,” “plant-based,” “high protein,” “lean,” “omega-3 rich,” or “made with real fruit.”

But those labels do not tell you how refined the food is, how it was produced, what the animal was fed, what additives were used, or whether a whole food has been replaced with a highly processed imitation."

Discover five foods commonly marketed as healthy that our family limits or avoids, including refined seed oils, artificial sweeteners, processed soy, factory-farmed meat and fish, and fruit juice.

08/11/2026

Today's Affirmation • Aug 11

08/10/2026

Today's Affirmation • Aug 9

07/04/2026

Is there a difference in the effects of cannabis, depending on whether you smoke it or consume edibles?