Using the principles of optimal postural alignment, and functional fitness for “real life”, our small groups allow an individual focus for your body's highest performance level. Classes held at Orthopaedics and Associates Physiotherapy and Sports Medicine include “Bootcamp" classes, TRX classes, metabolic conditioning classes, and yoga–join in the journey towards becoming Better Than Fit. Our phys
iotherapist developed programs specialize in all levels of fitness–from injury rehabilitation to elite athlete conditioning. We also offer physiotherapy consultations and individual fitness programs, workshops, and corporate programs.
