3 Degrees Hudson

3 Degrees Hudson •SAUNA STUDIO•
Raise your core body temperature 3 Degrees™ with us today in your own private sauna suite! HSA & Flex Accepted!

$30 Sauna Sessions everyday in May! 💛
05/01/2026

$30 Sauna Sessions everyday in May! 💛

We are closing on May 30th. 💛Thanks for the love and support over the past 2 years. 🫶🏻
05/01/2026

We are closing on May 30th. 💛
Thanks for the love and support over the past 2 years. 🫶🏻

Morning saunas sesh! ☀️✨
04/29/2026

Morning saunas sesh! ☀️✨

Updated hours effective May 1st! ✨
04/23/2026

Updated hours effective May 1st! ✨

We’ll be stepping back from social media for a bit to focus on health and well-being so we can come back refreshed and a...
04/13/2026

We’ll be stepping back from social media for a bit to focus on health and well-being so we can come back refreshed and at our best.

We’re still here if you need anything!
Responses may just be a little slower than usual. Thanks for your understanding 💛

04/13/2026

Take a break. Slow down. Breathe. ♨️
Step into the warmth, let the stress melt away, and give your mind the reset it deserves. Your body will thank you. Your soul will too.
Come sauna with us. 🧖‍♀️✨

🌿 Sauna + Salt Therapy for Allergy Relief 🌿Breathe easier and clear your sinuses naturally.✨ Salt therapy helps remove a...
04/08/2026

🌿 Sauna + Salt Therapy for Allergy Relief 🌿
Breathe easier and clear your sinuses naturally.

✨ Salt therapy helps remove allergens and supports better breathing.
🔥 Sauna opens airways, boosts circulation, and helps your body detox.
Feel refreshed, relaxed, and breathe better—naturally.

🌍✨ Celebrate World Health Day – April 7th!Take time for your health and wellness. 💚🔥 All Day Special: Sauna Sessions for...
04/06/2026

🌍✨ Celebrate World Health Day – April 7th!

Take time for your health and wellness. 💚

🔥 All Day Special: Sauna Sessions for $25
Relax, detox, and recharge your body.

🌿 Reduce stress
🌿 Boost circulation
🌿 Feel refreshed and energized

Treat yourself to some well-deserved self-care today!

📅 April 7 – All Day
💲 Only $25 per session

04/04/2026

🔥 Infrared Sauna for Muscle Recovery 💪

Just finished a tough workout? An infrared sauna can help your muscles bounce back faster.
✨ Benefits:
• Increases blood flow to deliver oxygen & nutrients
• Helps reduce post-workout soreness (DOMS)
• Relaxes tight muscles & improves flexibility
• Supports detox through sweating
• Promotes deeper sleep & recovery
⏱️ Pro tip:
15–30 minutes after training + plenty of water = optimal recovery.
Train hard. Recover smarter. 🔥💦

🌸 APRIL SPECIALS ARE HERE🌸Spring is the perfect time to refresh, detox, and recharge. Check out our April sauna specials...
04/01/2026

🌸 APRIL SPECIALS ARE HERE🌸

Spring is the perfect time to refresh, detox, and recharge. Check out our April sauna specials 🔥

🌿 World Health Day Special
$25 Sauna Session

💐 Spring Fling Fridays
$25 Sauna Sessions
Fridays • 2–7 PM

🍊 Bonus Offer
Buy a Vitamin C Box and get a FREE Sauna Session

Relax, sweat, and feel your best this spring.
Book your session today!

healthylifestyle springwellness

Address

290 Derry Road Suite 3A Hudson NH
Hudson, NH
03051

Telephone

+16035378487

Website

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