05/03/2026
I'm so excited! My new class series begins Monday at 6:30pm!!!
If you’ve been around me in the last five years, you’ve probably seen me rolling around on the floor on colorful balls… Christmas dinner, work, and yes, I pack them in my suitcase when I travel. Priorities.
What started as me trying to fix my own chronic pain turned into a practice I use almost every day — because it works and I love it.
I’m offering a 5-week Yamuna® Body Rolling class series where I’ll teach you how to use this simple, relaxing practice to release tension, improve alignment, and feel better in your body.
If you’re stiff, stressed, sitting a lot, moving a lot, or just want to feel more at home in your body — this is for you.
No experience needed. Just a willingness to roll with me on Monday nights. ♥️
Sign up for the whole series or a $20 drop in for the first class!
https://pilatesonehundred.com/classes/
