Gianna Lucca Health Coach

Gianna Lucca Health Coach Want to improve your overall health and wellness? Gianna Health Coach is right for you! Book today!

Specializing in nutrition and fitness, Gianna can give you the tools you need, not only to see results, but to develop habits that will stick!

05/21/2026

Back in my day these were called โ€œMadonna armsโ€œ.
๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

04/29/2026

Donโ€™t let it get to this point. Take it from someone who knows.
๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿผโค๏ธ

04/16/2026

โ€ฆand I have.
๐Ÿง›๐Ÿปโ€โ™€๏ธ๐Ÿง›๐Ÿปโ€โ™€๏ธ๐Ÿง›๐Ÿปโ€โ™€๏ธ

04/01/2026

You guys asked! Just keep practicing!!
๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ

03/26/2026

Push ups are challenging for anyone but theyโ€™re especially challenging for women. The best way to build push up strength is to start from the most regressed version you can complete with proper form and slowly build from there. Rome wasnโ€™t built in a day, ladies. Building chest strength takes time, but I promise it will come! Keep at it!!
๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ

03/19/2026

Not as crazy as I get when I donโ€™t work out ๐Ÿ‹๏ธ

03/11/2026

Translation: โ€œDonโ€™t you quit! You are a f*cking STAR!! Now go lift some heavy sh*t!!!โ€
Thanks, Arnold! โค๏ธ
๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ

03/01/2026

Unless we are practicing proper form, of course!
๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ

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Huntington, NY

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