Say It Sow

08/21/2026

We Rock The Spectrum Kid's Gym provides a nurturing, safe and fun environment for all children!!!

08/21/2026

08/21/2026

Now accepting new clients for Speech Therapy! Call today for more information! 256-585-2179.

08/13/2026

So many benefits of hugging!

What Are the Benefits of Hugging?
🤗Hugs reduce stress by showing your support. ...
🤗Hugs may protect you against illness. ...
🤗Hugs may boost your heart health. ...
🤗Hugs can make you happier. ...
🤗Hugs help reduce your fears. ...
🤗Hugs may help reduce your pain. ...
🤗Hugs help you communicate with others.

https://www.instagram.com/p/CQglVrcjCTN/?igshid=YmMyMTA2M2Y=

08/13/2026

This checks. 🤣

Do you hear this from co-workers, too?

08/05/2026

🌻 Hello, August! 🌻

A new month means new opportunities to learn, grow, and communicate! As we head back to school, we're excited to partner with our families and help every child reach their communication goals.

Our August Newsletter is here and includes:
✨ Back-to-school speech and language tips
📚 Home practice ideas
🎒 Therapy updates and reminders
🌻 Ways to support communication during everyday routines

Thank you for trusting Say It Sow Therapy Services to be part of your child's journey. We look forward to a wonderful school year filled with growth, confidence, and communication!

📖 Be sure to check out this month's newsletter below!

"What You Speak Life Into Grows." 🌻

07/14/2026

Say It Sow is taking a short summer break to rest, recharge, and prepare for another amazing school year! 💛
This pause gives our team time to reset so we can come back refreshed and ready to provide the best care and support for all of our families.

Our office will be closed starting July 20th until August 3. We look forward to seeing all of our wonderful families soon and can't wait to kick off another successful year of growth and learning!
Thank you for your continued support, and we hope you have a safe, relaxing, and fun rest of your summer! 🌻💛

07/02/2026

📚🎉 6th Annual Back 2 School Jam is Almost Here! 🎉📚

We are excited to invite our community to our 6th Annual Back 2 School Jam on:

📅 Saturday, August 1, 2026
🕛 12:00 PM – 3:00 PM
📍 Lakewood Community Center
3610 NW Kenwood dr
Huntsville, AL 35810

Join us for an afternoon of fun as we prepare students for a successful school year!

✨ FREE Activities Include:
✂️ Limited FREE Haircuts & Braids (registration required for hairstyles)
🎒 Backpack Giveaway (while supplies last)
🏰 Bounce Houses
🎶 Family Fun & Community Resources

💇 Need a FREE Hairstyle?
Spots are limited! Register today using the Google Form below:
👉 https://docs.google.com/forms/d/12Yu3ihesyu3iYgDzZE0zOn2i8xPOaGL9d4SJV4bZ_UU/viewform?ts=6a14739b&edit_requested=true

Please share this post with family and friends so we can help as many students as possible start the school year with confidence!

We look forward to seeing everyone on August 1st! 💙📚✏️

06/25/2026

06/25/2026

Self-Regulation Tool: Humming...Why do we recommend this strategy to calm the body? Here are a few reasons:

🎵Humming stimulates the Vagus Nerve: Humming sends gentle vibrations through the body that stimulate the vagus nerve, which controls the parasympathetic nervous system, your body's natural "calm down" system. https://www.theottoolbox.com/what-is-polyvagal-theory/

🎵Humming naturally encourages slower, deeper breaths, which helps reduce stress and regulate the nervous system. https://www.theottoolbox.com/relaxation-breathing-a-powerful-tool/

🎵Provides Proprioceptive and Auditory Input: The vibration and sound offer sensory input that’s organizing and soothing, especially for those with sensory processing differences. https://www.theottoolbox.com/proprioception-activities-improves-body-awareness/

🎵Supports Interoception: The internal awareness created through the vibration helps build connection to how your body feels. https://www.theottoolbox.com/what-you-need-to-know-about-interoception/