Indee Run Club

10/07/2026

Event 2 of 2 happening this weekend! Who is taking part in this?

We're just over a week away from Independence Jr/Sr High's Gallop for Good 5k Event! Same day registration is still available, so please join us!

Looking for more ways to be involved? Explore our volunteer opportunities on our website: https://www.webuildhabitat.org/volunteer/

08/08/2026

🚨 RUN CLUB UPDATE 🚨

Due to the storm this afternoon and the mess it left behind, there will NOT be Run Club this Saturday morning. 🌧️💨

Stay safe, take it easy, and run when you can, where you can! 🏃‍♀️🏃‍♂️

We’ll see you back out there soon! 💪🏼

08/05/2026

Wednesday morning run club!

🏃‍♀️ RUN CLUB THIS WEEK 🏃‍♂️

We’re taking on this route starting from the High School parking lot! A great mix of roads and loops to keep things fun and moving.

📍 Meet Point: High School Parking Lot
⏰ Regular Times:
Monday – 5:30am
Tuesday – 5:15pm
Wednesday – 5:30am

All paces welcome. Run, jog, or walk — just come move with us! See you there 💪

07/31/2026

Saturday Run Club. See ya at 6am

🏃‍♀️🚶 Run Club Weekend Routes 🚶‍♂️🏃‍♀️
We’re keeping the same scenic route for both days this weekend — perfect for runners and walkers. 🌿✨

📍 Route: ~4.1 miles along the river & Three Elms area
Plenty of space to spread out, take walk breaks, or turn around early if needed.
* Meet at First United Methodist Church parking lot
🗓 Saturday — 7:30 AM
🗓 Sunday — 7:00 AM
Walkers are always welcome. This route is a great option if you’re just getting started, building consistency, or simply want to enjoy movement without pressure. Walking counts, showing up matters, and every pace belongs here.
Come move with us — one step, one mile, one weekend at a time. 👟💛

07/28/2026

🏃 Wednesday Track Workout
Warm-up
1 mile easy jog
Dynamic stretches

Workout
8 × 400m at a strong, steady pace
200m walk or easy jog between each repeat

Cool-down
1 mile easy jog
Stretch

Simple, effective, and a great workout for building both speed and endurance. See you at the track 5:30AM or 6Am! 💙

07/27/2026

⚠️ Run Club Cancelled – Monday Morning ⚠️

Due to the Extreme Heat Warning and out of concern for everyone's safety, Indee Run Club is canceled for tomorrow morning.

As much as we love getting our miles in, no run is worth risking your health. Please stay cool, stay hydrated, and if you do choose to exercise, do so indoors or during a cooler part of the day.

We'll see everyone back at the next run! Take care of yourselves and check in on your fellow runners. 💙🏃‍♀️🏃‍♂️