Iron Direct Primary Care

06/17/2026

Heart disease remains the leading cause of death globally, despite vast genetic and lifestyle differences. Understanding modifiable risk factors like nutrition, exercise, sleep, and stress management is key. Cholesterol levels are also a major focus.

06/17/2026

This video breaks down the costs and procedures for throat and wound cultures. It highlights why using antibiotics rationally is crucial for effective treatment and preventing resistance.

06/17/2026

Yes, We Prescribe GLP-1 “weight loss” Medications at Iron Direct Primary Care
GLP-1s aren’t just for weight loss — they’re powerful tools that can truly transform health.
• GLP-1s slash heart attack & stroke risk
• They slow or prevent kidney disease
• They put type 2 diabetes into remission for many
• They help reverse obesity-related damage
• Emerging data shows they may protect the brain & lower addiction risk
At Iron Direct Primary Care, we prescribe GLP-1s (like semaglutide & tirzepatide) and combine them with HRT when clinically appropriate. This integrated approach addresses both metabolic health and hormonal balance — especially helpful for patients dealing with menopause, andropause, or age-related hormone decline.
We believe in root-cause, proactive medicine — not just treating symptoms. When lifestyle changes alone aren’t enough, this powerful combo helps our patients lose meaningful weight, reverse metabolic disease, restore vitality, and prevent serious complications.
We pair it all with personalized training, nutrition guidance, and ongoing support for safe, sustainable results. No insurance hassles. No rushed visits. Just real, comprehensive care.
So yes, we do “weight loss” medicine but it’s so much more than that.
IronDPC

06/17/2026

Tired of corporate greed in healthcare? We're pioneering a new model: industry-leading pay for providers, allowing them to keep 65% of payments. This ensures patients build lasting relationships with their doctors, fostering trust and better care.

06/16/2026

This video dives into the essential aspects of thyroid health, covering the costs associated with comprehensive panels, the importance of antibody monitoring, and insights into genetic predispositions.

06/16/2026

📉 ApoB: The Stronger Evidence Wins

The data for lowering ApoB (via statins, ezetimibe, PCSK9i, etc.) is rock-solid and backed by decades of high-quality research. The idea that high ApoB is “fine if you’re lean and fit” (e.g. LMHR/keto crowd) is still just a hypothesis with weak, conflicting support.

✅ Evidence for Lowering ApoB

-Plaque regression trials (GLAGOV, ASTEROID, SATURN, HUYGENS): Intensive lowering (ApoB often 2 million people confirm ApoB particles are directly causal in atherosclerosis. “The lower, the better” holds down to very low levels.
- Outcomes: Fewer events when ApoB drops. This is foundational cardiology, not fringe.

Mechanistically: Fewer ApoB particles = less cholesterol delivery into artery walls = less inflammation & plaque progression.

❌ “High ApoB is benign if lean/fit”

This relies heavily on small, short-term observational data like re-analyzed KETO-CTA (~100 people, very high ApoB, low baseline plaque, ~1 year follow-up). Some stability seen, but:

- No control group
- Short duration
- Narrow high-ApoB range (can’t test causality)
- Methodological issues

Some interpretations even showed worsening of plaque in such a short study in some participants.

Broader genetic & epidemiologic evidence shows lifelong high ApoB increases risk regardless of leanness. Metabolic health helps overall risk but does not fully cancel ApoB’s causal effect.

The Key Asymmetry

Lowering ApoB has direct, replicable proof of reversing disease in arteries.
The “it’s fine if you’re shredded” claim rests on absence of strong signal in one atypical short study.

Bottom line: Metabolic health is great, but the weight of evidence strongly favors keeping ApoB low for minimal lifetime cardiovascular risk. Betting against it long-term is risky when proven tools exist.

What’s your ApoB? Drop it below 👇

06/15/2026

Ever wonder about Alzheimer's? New research highlights the brain's independent cholesterol system, revealing why typical cholesterol drugs fall short. Understanding this could be key.

06/15/2026

Stefan Hartman from Iron Direct Primary Care breaks down their unique pricing for LabCorp services. Discover how their client billing model ensures clarity and affordability in healthcare.

06/15/2026

RFK asked hospitals for price transparency. Iron DPC has always listed membership prices publicly on the website, the lab prices all visible in the links in newsletters and a growing number of pharmacy price lists as we get them through the Iron DPC newsletter.
We need more of this. Hold your local clinic accountable to price transparency.

In this video, I walk you through the full wholesale lab price list...

06/14/2026

Considering buying expensive machines? Think again. Focus on keeping overhead low with essentials like a stethoscope. Funnel all income into a business checking account for easy tracking and tax write-offs. Utilize business credit cards for all expenses—medicines, travel, CME, advertising, and subscriptions—keeping your personal finances separate and maximizing your deductions.