National Celiac Association: Indianapolis Community

10/02/2025

If disaster strikes, it's important to have enough food to get you through a few days! Here's a helpful guide to help prepare you!

As we all know, disasters can be unpredictable, and even when there is some warning it is difficult to say how serious the situation will be. No matter the type of disaster, being prepared is your number one line of defense. For people who can only eat gluten-free (GF) food, it is even more important that you take steps ahead of time to be sure you or your loved one has the necessary food essential for surviving the initial days of, and after, a disaster.

Here are some tips on what food to prepare; what's in your bag?

https://nationalceliac.org/disaster-relief/

09/28/2025

People have some varying opinions about spelt and whether it is gluten free or not... so let's talk about it!

What is it?
Spelt is a type of wheat.

Does spelt contain gluten?
Yes it does. In fact, the gluten count is higher in spelt than in other forms of wheat, which is in part due to its hybrid nature of hulled and dinkel wheat.

Is it safe for people with celiac disease?
No. Spelt is not safe for people with celiac.

I hope this clears things up!
Andrew, Indy NCA Resource Person

09/25/2025

🌟 Exciting news for the Indianapolis gluten-free community! 🌟
We’re hosting our very first National Celiac Association – Indianapolis meet-up this Saturday! 🎉
📍 Where: Fire & Ice Cafe
📅 When: Saturday, September 27
🕙 Time: 12:30 - 2:00p

This is a chance to:
✅ Meet others in Indy living gluten-free
✅ Share tips, favorite spots, and resources
✅ Ask questions and learn more about the National Celiac Association
✅ Build friendships and community

Whether you’re newly diagnosed, a long-time gluten-free pro, or supporting a loved one with celiac, you belong here. 💚
We’ll keep things casual, with time for introductions, resource-sharing, and conversation. Bring your questions, your experiences, and yourself — we can’t wait to meet you!

08/27/2025

Finding gluten free food is always difficult. The great thing about Schar is that everything is gluten free!

Back-to-school is easier with snacks and staples you can trust 🍎🎒

These gluten-free favorites from make every lunchbox and after-school bite safe and delicious.

08/18/2025

For more info about how a 504 plan is legally binding, visit nationalceliac.org/504To donate text NCA to 44-321 or visit https://nationalceliac.org/donateNot...

08/18/2025

There are a lot of tests that your doctor can order to try and confirm a celiac diagnosis. Here is a breakdown of what you may have explained!

08/11/2025

Sometimes, we don't know where to go for additional resources. We feel alone - especially when you begin your research and realize how deep the hole can become. Well, just know that there are THOUSANDS of people out there who are living the same way you are, making new foods and baked goods. Here is a favorite cookbook amongst the gluten free community for some inspiration!

America’s Test Kitchen’s cookbooks raised the bar on gluten-free cooking and baking with fool-proof techniques for ensuring your favorite comfort food staples align with your diet. Now, get both volumes from this bestselling series in one package! This collection includes for...

07/16/2025

We often hear of weight loss or gain as well as brain fog being common symptoms of celiac disease...

🤔FUN FACT: did you know there are over 200 different symptoms of celiac disease ranging from asymptomatic to extreme? Here are a few of the more common ones.

What symptoms do you experience when you get glutened?