05/19/2026
SOUND HEALING & how it affects us
When listening to a frequency, it is the sound that resonates within us that we are hearing. For example, certain frequencies may cause us to feel like we have energy and excitement to do things. Other frequencies may cause us to feel more relaxed or sleepy. The frequency itself does not cause the feeling; it is because of our own personal resonance with the frequency that we feel as if it is doing something to us.
We all respond differently to frequencies because we all resonate at different levels and intensities for each one of them. This does not mean one person is wrong and another person is right. It simply means that everyone experiences things differently, including sound frequencies.
When our bodies are exposed to sound, we are able to release blocked energy, old cellular memories, negative emotions, and other blockages that are the cause of illness or disease. Sound healing works on the physical body and subtle bodies (aura). When we are able to release these blockages, there is space for new healthy energy to come in.
In my experience the purification process following a sound healing treatment can begin at any point within a few hours or days after the session.
When you are undergoing this process it is important to remember that you are releasing old energy that has been held in your cells and tissues for a long time. It is also helpful to remember that these experiences are temporary and will pass in a matter of days depending on the severity of your symptoms.
On the physical level - sound works with the body; it can cleanse the organs of toxins and help to regulate their functions as each has its own frequency. Sound can help to relieve constipation, headaches, throat problems, stomach-aches, and aches in the joints and bones.
On the emotional level - sound helps to move and release emotions which are stored in the body. Through this process old patterns and behaviors which are no longer serving one’s highest good are released. The release of these emotions allows for a greater flow of energy throughout the body by clearing energy blockages. This flow of energy also strengthens & balances each chakra, bringing about greater emotional stability.
On the mental level - sound can assist in relieving stress which is often held in the head area, particularly tension headaches or migraines. It also helps to quieten repetitive thought patterns from a busy mind & relaxes one into a meditative state where deep inner silence & stillness is experienced.
On a spiritual level - sound can clear negative energies or entities that may be attached to one’s aura or any other part of one’s being.
