05/31/2026
Anyone else's summer already a mixture of packed activities, travel, irregular routines, and general low-grade chaos? For me, it's definitely not the best time to start a rigorous new fitness program, but stewarding my health and wellness is still really important.
I need something SIMPLE but EFFECTIVE and want to invite you to join me!
I will be leading a coaching group through the Focus40 program by Revelation Wellness for only $79.
Our welcome call is June 7 via Zoom. We start Focus40 programming on June 8!
Register here: https://forms.gle/iB8K7REmfyt3oVgP7
Focus40 is a 40-day program that practices four core habits:
📖Time in God’s Word
👟Movement
🫗Hydration
💪Protein
Simple habits, practiced consistently, really CAN change us over time.
As part of the Focus40 program, we will also be learning how to address thought patterns that have kept us stuck in habits of obsession or neglect.
40 days of learning and practice, to convert information into embodied TRANSFORMATION.
What's more, the RW+ app membership community at Revelation Wellness will be starting Focus40 programming on June 8 WITH US. We GET TO be connected to a local coaching group, AND be part of a larger community around the world moving through the Focus40 program TOGETHER.
Real support, accountability, and celebration for the big and small wins we will see each week!
See what the RW+ membership that includes the Focus40 program has to offer https://www.revelationwellness.org/membership/
Over the next week, I want to invite you to prayerfully consider joining us. If you have known you need to make some sustainable changes, but are not sure how, this program could be the PERFECT start for you!
Register here if you are curious about getting well and whole:
https://forms.gle/iB8K7REmfyt3oVgP7
