The Thrive Collective

05/29/2026

Summer is coming fast — but you do not have to panic your way into it. You do not need to punish yourself into a smaller body. You need sustainable support: strength training, balanced meals, real-life habits, and a coach who helps build confidence instead of shame. I’m accepting new 1:1 coaching clients. bit.ly/rsthrivecollective

05/27/2026

If your approach to health only works when life is calm, your plan needs to be more realistic. Life gets busy. Schedules change. Stress happens. Motivation comes and goes. At Thrive Collective, we build around strength, nutrition, mindset, habits, and real life. Book your consult: bit.ly/rsthrivecollective

05/25/2026

Join us tonight at 7pm!

05/25/2026

Today we remember and honor those who gave everything. As we step into this new week, remember: you don’t need a perfect season to start taking care of yourself. You need one small promise you’re willing to keep. A walk. A workout. A balanced meal. More water. Healthy living isn’t about perfection — it’s about small, consistent habits. Live Fully. Thrive Daily.

05/25/2026

Want to build a healthy workout routine, but feel like committing to the same time every week is too much of a commitment for this season of life? You're in luck - online coaching is available.

Stop using you're too busy as an excuse. Let plan your workouts, and you fit them in where you can. We offer custom feedback to maximize results and all the guidance you need, even if you're brand new to fitness.

05/24/2026

Spend your Memorial Day with your family and then spend your evening at Strength & Pilates. Join Rachel Reed Strawser at Jackson Area Family Activity Center at 7pm for a🔥🔥🔥 workout.

05/13/2026

Attn - Female Athletes! Let the coaches at Iron Oak Fitness & Performance Center help you crush your goals!

There were moments this season where we didn’t know what this comeback would look like.

At the end of January, she walked into training fresh out of physical therapy with one goal — get back to competing in the sport she loves. Since then, she has attacked every workout, every drill, every lift, and every hard day with trust, determination, and zero excuses.

And last night… she broke the school shot put record. ❤️

To go from knee surgery and uncertainty about returning to play… to becoming a record holder in the same season is something special.

She earned every single bit of this moment. Nobody handed it to her. She showed up, trusted the process, and put in the work even on the hard days.

We’re so incredibly proud of you. Watching your confidence grow again has been just as rewarding as the record itself.

This is only the beginning. Districts are next week… and we truly believe there’s still more left in the tank. 💪🖤❤️

05/10/2026

Happy Mother’s Day to all of the amazing mommas out there!

We hope you took sometime to celebrate the amazing momma you are today!

05/09/2026

Youth Fundamentals & Sports Performance Class at Iron Oak Fitness & Performance Center this morning was 🔥🔥🔥. These kids are working so hard and improving every single week.

They may have even challenged me to a burpee challenge at the end. Jillian Phillips I can’t promise there won’t be a challenge for you next week.

05/08/2026

If you’ve been waiting for the right time to start, this is your reminder:

You don’t need to wait until life slows down.

You don’t need to wait until you feel more confident.

You don’t need to wait until you “get in shape first.”

That’s what coaching is for.

At Thrive Collective, we build from where you are — with a plan that supports your body, your schedule, your goals, and your life.

If you’re ready to feel stronger, more confident, and more consistent, I’d love to help.

Comment STRONG or 🔗☝

05/06/2026

Most people don’t need more willpower.

They need a better system.

If your plan only works when life is calm, motivation is high, meals are prepped, sleep is perfect, and your schedule is open…

…it’s not a sustainable plan.

A real plan should help you navigate:
busy days
stress
family schedules
work
low motivation
social events
real life

That’s why I coach beyond workouts.

Because sustainable health requires more than behavior modification.

It requires mindset shifts, structure, and support.

Comment THRIVE for more info