In Balance

In Balance Boutique Fitness focused on LIFTing you up by way of "Low Impact Fitness Training". We offer intimat

As THE ONLY Fully Equipped Pilates - Based Physical Therapy and Wellness facility in the Jacksonville Beaches region, In Balance specializes in providing you with a unique approach to help you reach your wellness and rehabilitation goals. At In Balance we choose to provide premium, personalized, one-on-one care or small group classes to allow for a safe enjoyable workout. Check out our website for more information:
www.inbalancept.info

๐๐ž๐ฐ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ž๐ซ๐ข๐ž๐ฌ - Just like our other Pilates Apparatus classes, but with a TWIST! And you donโ€™t have to do the sport ...
07/06/2026

๐๐ž๐ฐ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ž๐ซ๐ข๐ž๐ฌ - Just like our other Pilates Apparatus classes, but with a TWIST! And you donโ€™t have to do the sport to reap the benefits. All classes will focus on Core Strengthening, Improving Balance, Flexibility and Overall Functional Mobility while having fun & incorporating sport specific exercises ๐Ÿ˜Ž
Space is limited- sign up today!

29/05/2026

Join us in wishing Whitney all the best as she moves on to her next adventure. Her passion and commitment to In Balance and her clients is unmatched. We are so grateful for the time we shared! Hereโ€™s to new beginnings- weโ€™re cheering you on โฃ๏ธ

24/05/2026

๐Ÿ‡บ๐Ÿ‡ธ Memorial Day Classes

08/05/2026

๐Ÿ’๐Œ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ƒ๐š๐ฒ ๐’๐š๐ฅ๐ž โ€ข $๐Ÿ๐ŸŽ off any package of 10 sessions. Now thru Sunday 5/10 Only โ€ข Promo code: Mothers Day, link in comments to purchase โค๏ธ

๐Ÿ’ ๐‘ด๐’๐’•๐’‰๐’†๐’“โ€™๐’” ๐‘ซ๐’‚๐’š ๐’Š๐’” ๐‘บ๐’–๐’๐’…๐’‚๐’š ๐Ÿ“/๐Ÿ๐ŸŽ/๐Ÿ๐Ÿ”. Online Gift Certificates are available for Private, SemiPrivate or Small Group Pilates...
05/05/2026

๐Ÿ’ ๐‘ด๐’๐’•๐’‰๐’†๐’“โ€™๐’” ๐‘ซ๐’‚๐’š ๐’Š๐’” ๐‘บ๐’–๐’๐’…๐’‚๐’š ๐Ÿ“/๐Ÿ๐ŸŽ/๐Ÿ๐Ÿ”. Online Gift Certificates are available for Private, SemiPrivate or Small Group Pilates, Personal Training, Circuit Training, TRX, Chair Yoga, or Pilates-based Physical Therapy. Link in comments below to purchase now.

02/05/2026

๐ŸŒŸ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐ƒ๐š๐ฒ ๐ŸŒŸ For over 100 years Pilates, previously known as ๐‘ช๐’๐’๐’•๐’“๐’๐’๐’๐’ˆ๐’š, has been keeping men & women young & old, moving with strength & flexibility. At we hold true to the traditional Pilates Principals, focusing on safe & effective exercise for ALL BODIES! Come join us and see the difference Traditional Pilates can make ๐Ÿ’ช

๐Ÿ‘‹๐Ÿผ Everybody say hi to Karey! Over the next few months you will see her around the studio observing, practicing & teachi...
26/04/2026

๐Ÿ‘‹๐Ÿผ Everybody say hi to Karey! Over the next few months you will see her around the studio observing, practicing & teaching. Karey is a licensed Physical Therapy Assistant and long time Yoga instructor & Pilates student. She is now furthering her education, working towards her Pilates Certification to be a Pilates-based Therapist!! We couldnโ€™t be more excited ๐Ÿ˜

๐Ÿ˜Ž ๐…๐‘๐„๐„ โ€ข Saturday May 2nd 6:30am oceanfront Sunrise Pilates w/ ๐ŸŒ… link in comments to sign up
23/04/2026

๐Ÿ˜Ž ๐…๐‘๐„๐„ โ€ข Saturday May 2nd 6:30am oceanfront Sunrise Pilates w/ ๐ŸŒ… link in comments to sign up

Itโ€™s Finally February ๐Ÿ’– Sign up for your Group Classes Today
01/02/2026

Itโ€™s Finally February ๐Ÿ’– Sign up for your Group Classes Today

๐ŸŒ™ ๐‘ฌ๐’—๐’†๐’๐’Š๐’๐’ˆ ๐‘น๐’†๐’”๐’†๐’• ๐ŸŒ™ This Tuesday, Feb 3 at 6pm with . Sign up on MINDBODY or with link in comments.
30/01/2026

๐ŸŒ™ ๐‘ฌ๐’—๐’†๐’๐’Š๐’๐’ˆ ๐‘น๐’†๐’”๐’†๐’• ๐ŸŒ™ This Tuesday, Feb 3 at 6pm with . Sign up on MINDBODY or with link in comments.

Address

1537 Penman Road Units B & D
FL
32250

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 09:00 - 12:00
Sunday 09:00 - 12:00

Telephone

+19043727056

Website

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