Chris Kellum

Chris Kellum Retired Infantryman documenting my Ironman journey and building the #1 Military Fitness App. Book a call by completing the info on my website Kellumfitness.com
(3)

I coach soldiers 1:1 to dominate the AFT, pass HT/WT, get stronger, and rebuild discipline.

06/14/2026

Most runners don’t need to run harder.
They need to train smarter.

Get on a structured running plan and stop guessing.
Comment RUN and I’ll build you a custom plan in my 1-1 Coaching

06/14/2026

Today is Flag Day X Army Birthday
When I was younger, I thought patriotism was something you said.

As I’ve gotten older, I’ve come to believe it’s something you do.

The men and women who came before us didn’t sacrifice so we could waste our potential.
They sacrificed so we could have the opportunity to pursue it.

To me, honoring the flag isn’t just standing for the anthem or flying it outside your home.
It’s pursuing personal excellence.

Being a better husband.
Being a better father.
Being a better citizen.
Being a better leader.
Being a better version of yourself than you were yesterday.

None of us owe perfection.
But we do owe effort.
Fly it high. 🇺🇸

06/14/2026

Happy Birthday to the branch that taught me discipline, resilience, leadership, and the importance of serving something greater than myself.

It’s also Flag Day 🇺🇸

A day to reflect on what that flag represents—not perfection, but the freedoms and opportunities millions of Americans enjoy because generations before us were willing to sacrifice for it.
When you fly the flag, fly it proudly.

Not because our nation is perfect, but because we have a responsibility to continue making it better through our actions, character, and service to others.

Take a moment today to remember those who came before us and what that flag stands for.

Happy Birthday Army
Happy Flag Day 🇺🇸

06/11/2026

What Mistake are you guilty of?

These AFT horror stories are costing Soldiers promotions, schools, and opportunities. Ive coached hundreds of soldiers training for the AFT and most Soldiers don't fail the AFT because they're lazy. They fail because they're making the wrong training decisions. These are 5 of the biggest mistakes I see every year.

Comment AFT to work 1-1 with me and dial in a program to get you results on your next AFT

What Mistake are you guilty of? These AFT horror stories are costing Soldiers promotions, schools, and opportunities. Iv...
06/11/2026

What Mistake are you guilty of?

These AFT horror stories are costing Soldiers promotions, schools, and opportunities. Ive coached hundreds of soldiers training for the AFT and most Soldiers don't fail the AFT because they're lazy. They fail because they're making the wrong training decisions. These are 5 of the biggest mistakes I see every year.

Comment AFT to work 1-1 with me and dial in a program to get you results on your next AFT

06/11/2026

I built the Mission-Ready Guide to help military athletes run faster, get stronger, improve their scores, and stop guessing with their training.

Comment MISSION and I’ll send it to you.

Your fitness test is not a surprise.
So stop training like it is.

Most military athletes wait until panic mode kicks in…

Then it becomes:
More running.�Random workouts.�Less food.�No recovery.
That’s not discipline.

The goal isn’t to barely survive the test.
The goal is to show up mission-ready.

I built the Mission-Ready Guide to help military athletes run faster, get stronger, improve their scores, and stop guessing with their training.

Comment MISSION and I’ll send it to you when it drops.

06/11/2026

If you’re in crisis, call or text 988.

I know my page is fitness, discipline and chasing goals but in reality my life isn’t perfect

Ive battled with anxiety, depression, insecurity and feeling like I had to carry it alone

Finding God, endurance sports, my wife, and therapy helped me through those dark times.

So if you’re a man watching this and you’re struggling silently, I encourage you to reach out, seek help and I just want you to know brother, stay, your worth fighting for 🙏🏼

We lose too many men to su***de, 500,000+ men a year, 40,000 a month, 10,000 a week, 1,400 a day, 60 an hour, 1 every minute…

Address

Jacksonville, FL
32099, 32201–32212, 32214–32241, 32244–32247, 32250, 32254–32260, 32266,

Website

, ,

Alerts

Be the first to know and let us send you an email when Chris Kellum posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category