AYA Love Naturals health and wellness

08/25/2026

VISIT AYALOVENATURALS.COM LINK IN THE BIO, BOOK YOUR SEAT NOW, YOU DONT WANNA MISS OUT, GOOD VIBES, GOOD ENERGY, GOOD EATS, GOOD HERBS, GOOD SALES.....

08/20/2026

WELLNESS TRIBE, GUESS WHAT !!!! WE NOW HAVE A NEW ADDITION TO THE SEA MOSS FAMILY..... ALL THE WAY FROM TANZANIA, EAST AFRICA.

WARM TROPICAL, CLEAR WATER OF THE INDIAN OCEAN

Same great benefits, same high quality, wild harvested from rocks in the ocean that provide mineral-rich sea moss.

08/12/2026

08/10/2026

8jL

08/07/2026

I've learned money is up there with air and water, however all the money in the world can't replace being healthy, feeling good, having energy, the ability to bend at thw knees, do jumping jacks, lift your arms above your head, tote a bag of groceries, breathing with ease is a flex.

✨️ Drink herbal 🌿 tea daily

✨️ Hydrate 💧your body daily

✨️ Eat hydrating fruits 🥒 daily

✨️ Get out and walk 🚶🏽‍♀️ daily

✨️ Get sunlight ☀️ nature daily

✨️ Fresh air daily 🧘🏽‍♀️

✨️ Sit in silence 🔕 daily

✨️ Listen to your favorite music 🎶 daily

✨️ Dance 💃🏾 daily

✨️ Rest daily 💤

08/05/2026

DRINK at least 64 oz of water today, eat hydrating fruits and veggies, walk or move your body today. Dance 💃🏾 just do something

08/03/2026

THIS WAS THE HARDEST SECRET I EVER HAD TO KEEP IN MY LIFE, his manager Qown Latisha swore me to secrecy from everyone, I couldn't even tell your dad or your sister, jumping out the car om side of the road when she called, running out the house to answer her calls 🤣

Wickman flew in last night JUST for YOUR Sweet 16th party, flight was delayed and all, stress level was high doing my best to stall the party all while holding on to this secret 😭 He flew right back out 1st thing this a.m.

Soon as I played his happy birthday video over the mic 🎤 you still had no idea who the voice was 🤣
WHEN HE WALKED THRU THAT DOOR SEEING YOUR REACTION WAS WORTH IT ALL SPECIAL THANKS TO HIS MANAGER FOR MAKING THIS HAPPEN, THANK YOU NARDO FOR GOING ABOVE AND BEYOND FOR Layla Serey YOUR #1 FAN GIRL.

CAN'T BELIEVE IT'S BEEN 16 YEARS SINCE YOU ENTERED THIS WORLD !!! You constantly inspire me to be the best version of myself. You're wise beyond your years. HAPPY SOLAR and I'm so happy I could make your birthday EXTRA special by surprising you with your crush.





surprise
Highlight

07/28/2026

Wellness Tribe, 1st of the month fast will start next Monday. You can do 3 days of fruit and water, 3 days water only, 24 hours water only, its up to you how you want to fast.
💧
ALN is hosting a detox workshop Aug 29th
See comments for link to register and details of all the great perks.
🌿
September 1st to the 9th is fruit and water fasting & detoxing.
🍉
Remember all these fast can be modified to accommodate your body if you take meds, pregnant, breastfeeding, etc.






fasting
detoxing

07/22/2026

ITS WATER 💧 WEDNESDAY WELLNESS TRIBE

One of 7 Levels to Self Love is HYDRATION don't matter if you valet it thru spring water, coconut water, watery fruits, just GET IT INTO YOUR BODY.

HYDRATING the body flushes toxins, waste, inflammation from the joints, your kidneys, prevents constipation and a host of other health issues. One of the simplest, milder forms of detoxing daily.

JUST IMAGINE 💩 IN YOUR TOILET FOR (insert age) and NEVER FLUSHING IT. You can't flush a toilet without water and neither can your body !!!