Breathe Body, Mind, Soul ૐ

05/03/2026

I'm really excited to pour my love for this work into a training course...

Thai Massage For Hips - Learn the Angle Dance
Saturday and Sunday October 17-18 12-6pm
At Inward Bound Wellness
12 NCBTMB credits provided.

As someone who's had a thriving bodywork practice for 13 years, I can confidently say it's because I incorporate these techniques.

If you are a bodywork therapist, yoga instructor, or very interested bodywork enthusiast - come learn the art of the angle dance.

I will incorporate anatomy, common client complaints, and lots of variations to equip you with the tools for giving your client, student, or friend a deeply satisfying experience.

Event along with registration information in the comments 🙏

03/04/2026

https://www.breatheyogaplace.com/so/93PowMGQh?languageTag=en

Is anyone there? Does anyone read these anymore? By all means, if this content isn't relevant to you, please unsubscribe! Having not reached out much for a while, I have some thoughts to share as well as some updates below about my current services and visit to Wisconsin! I used to share personal an...

02/12/2026

A client said to me the other day 'the world needs 100 of you.' ☺️

The good news is, I'm training people in my Thai Inspired hip stretching techniques in Janesville, WI and Ashland, OR (TBD).

In the meantime, I have a handful of appointments left in Ashland before I leave for Wisconsin for two weeks.

Tuesday February 14th 9am
Saturday February 28th 1pm
Tuesday March 3rd 9am, 11am
Thursday March 5th 2pm
Saturday March 7th 2:30pm
Thursday March 12th 1pm, 3pm

Contact me if you'd like to have a Bodywork Breakthrough ✨

Thai Massage for Hips 12 Hour Course

01/24/2026

How I Approach my Bodywork Practice Part 1
Easing The Burden

As someone who becomes easily overwhelmed with complicated processes and an aversion to cryptic marketing or cheesy sales pitches, I am selective of who I work with and where I spend my time and money. So, I prefer to begin my therapeutic relationships with direct connection.

I see many comments and conversations among wellness practitioners complaining about clients questions when it's 'right on the website!' They have developed an expectation that their prospective clients should exhaust every research method before reaching out with questions or for scheduling. They become annoyed when their phone rings because of how easy they've made it to book online. Admittedly, I have also fallen into this trap.

But I have since realized something very important...the reality is that with such rapidly evolving technology and the lack of human connection, we need these outreaches of support more than ever. A quick chat to discuss needs, previous experiences, and scheduling options goes a long way to not only ease the burden of sifting through words on a screen but also begins building trust with clients.

Don't get me wrong, I understand and appreciate the convenience of online booking, clearly expressed availability, menu options, and pricing. That's what a well made website is for!

And also, I'm here for a chat if you want to get a great therapeutic relationship started.

If you'd like to give me a ring or email or text me to set up a good time to talk voice to voice, my door is Open. ☺️
[email protected]
(608) 728-8160

11/29/2024

I hope everyone had a fulfilling day yesterday and woke up today with zero regrets ☺️

While I don't offer sales or gift certificates for the holidays, I will offer this piece of encouragement...

One way to save money this Black Friday is to simply not spend any money at all. Sales are really a myth - it's pretty well known that a marked down price is a psychological strategy to convince you that you're getting a great value. What's more true is that you are being made to believe that you need the item more than you do and that its original retail price is heavily inflated.

This may seem negative, but I mean to encourage you to enjoy the simplicity of being home or being out in nature with very little on your to-do list.

Consider what holds real value in your life and how you want to delegate your resources of time, energy, and money towards them this season and in the coming year.

I know that I have a very tight budget this time around and I will be dedicating some of it to my self care.

😉🥰🙏✨💆‍♀️💗

11/22/2024

Hey! I'm covering a couple of yoga classes at ARYZE hot yoga !

Saturday morning Vinyasa (non-heated) 9:30-10:30am.

Monday Yin/Restore 11-12:15pm.

You can register online. If you haven't visited the studio yet, your first class is free!

I look forward to flowing and relaxing with you ☺️

https://www.aryzehotyoga.com/

11/04/2024

Happy Autumn vibes, Ashland!

I am currently limiting my availability to current clients and direct referrals. I aim to develop strong and consistent client relationships so our work together can be as effective and valuable as possible. My schedule allows for just a few sessions a week as I begin to focus on teaching Bodywork and my unique and powerful style attracts high demand.

To be sure you stay on my schedule, please follow up to book and consider claiming sessions a few months out if your calendar allows.

I have just a few appointments left for November -

Thursday the 7th between 2-5pm
Thursday the 14th between 10am-5pm
Tuesday the 26th between 10am-5pm
Wednesday the 27th between 10am-1:30pm

Please email with interest!
[email protected]

10/18/2024

Hey! Are you an athlete, yogi, or otherwise use your body a lot?

Are you looking for bodywork that is deep, precise, and thorough?

Are you typically underwhelmed with traditional massage?

Do you want to be squished, stretched, pulled, and reset?

I'm Kristin and I am most 'at home' in my work when I am able to lean in, not hold back, and be the bad ass bodyworker that I am.

I incorporate deep pressure, cupping, bamboo, and stretching to achieve powerful and therapeutic results for people who have pain, mobility limitations, or are recovering from injury.

I have space in my schedule for just a few more people who this message resonates with.

The requirement from you is to simply show up with specific concerns and goals to enhance your athletic performance, prevent medical intervention, or simply be steamrolled for maximum physical relief.

Let's not waste any time and get to work on the results you want and need right now.

Scheduling appointments in Ashland, Oregon.

Email me - [email protected]

Link to book online in comments.