04/10/2023
MAGIC OF THE WELLNESS PILLARS!
Get more updates on simple daily health tips,which you can easily implement on daily life.
Join following whatapp group:-
https://chat.whatsapp.com/Ik2TCO1BROvBNtJ3OwYPNh
Changappa, a resident of Coorg, found himself overweight and learnt that his uric acid levels were high when he went for a regular blood check-up.
At the outset, he was carrying a heavy burden of 124 kg and was also grappling with elevated uric acid levels of 10, which left him feeling lethargic and devoid of energy for any physical activities.
Understanding the importance of reducing both, he sought help from a WQ coach, who happened to be his friend. After talking with his coach, he embarked on his wellness journey that focused on all pillars of wellness along with the unwavering support and commitment of his coach.
Changappa made remarkable progress. In just 3 months, his uric acid levels came down to 7.4. Within just 6 months, he managed to shed a substantial amount of weight, bringing his scale down to a healthier 106 kg, signifying an improvement in his overall health.
What's most inspiring about Changappa's journey is that he has developed a newfound love for his diet and is experiencing increased strength and happiness as a result of his transformation.
# # # # # # # # # # # # # # # # # # # # # # # # # # # # #
This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
# # # # # # # # # # # # # # # # # # # # # # # # # # # # #
