Grit and Grace Wellness, LLC

09/08/2026

We’ve all heard of guys hitting their mid-life crisis and going out and buying a muscle car. What would you do (or have done) that would classify as your mid-life crisis? New car, new career, buy something extravagant you can’t afford?

09/07/2026

09/06/2026

Grit and Grace Wellness is happy to support the Junior Panthers Football 🏈🏈

Good luck teams! Have a great season!

09/05/2026

Under construction! Very soon you’ll have access to online scheduling and messaging about all your weight loss needs once the Grit and Grace Wellness website is completed! We are so excited to start expanding ❤️

08/19/2026

More great news on why it’s never too late to start Estrogen therapy!

Use of hormone therapy later in life was associated with lower risk of developing dementia, according to a study published August 12, 2026, in Neurology, the medical journal of the American Academy of Neurology.

08/05/2026

Weight loss patients- for the next month my time available for appts will be limited- mainly Tuesday and Wednesday evenings. We have several family events/trips planned so please understand if it takes me a day to get back to you ☀️🛶

07/28/2026

What peptides are you interested in learning more about?

07/26/2026

Ladies! Ever wonder what helps you get that stubborn weight off that begins in perimenopause?

Explore the benefits and safety of combining GLP-1s with hormone replacement therapy to manage menopause symptoms and weight gain effectively.

07/19/2026

Finally things are changing for women! If carefully managed, Testosterone Replacement Therapy can be life changing!

Well done!!

“TT is effective for improving key aspects of sexual function in both premenopausal and postmenopausal women. The strongest evidence exists for postmenopausal women, where randomized trials show robust benefit and support guideline-based use. For premenopausal women, preliminary evidence is promising but limited by smaller sample sizes and fewer trials. Further high-quality studies are needed to establish optimal indications, dosing, and safety in this younger cohort.“

Vada A Furlan, Muhammed A M Hammad, Sophia Quesada, Sabrina Nguyen, Jessica Yih, Testosterone therapy for female sexual dysfunction: a systematic review of the literature demonstrating outcomes in premenopausal and postmenopausal women, The Journal of Sexual Medicine, Volume 23, Issue 8, August 2026, qdag206, https://doi.org/10.1093/jsxmed/qdag206

07/16/2026

Fantastic news!!! Hopefully other organizations follow this as well 💪💪

Many influencers and proponents of Robert F. Kennedy’s “Make America Healthy Again” movement tout testosterone as a way to look younger, build muscle and stay mentally sharp — although those uses aren’t accepted by most medical experts.