Ktizo Coaching and Consulting

Ktizo Coaching and Consulting Pilates studio in Paragould and Jonesboro, AR💜

ASTATE girlies looking for Pilates this semester: $75 for everything listed!❤️ Purchase on the Glofox app when you searc...
09/04/2026

ASTATE girlies looking for Pilates this semester: $75 for everything listed!❤️ Purchase on the Glofox app when you search “Ktizo”

Ruby hit her 100th Ktizo Pilates class today!!💜🤗🔥 She is officially a Ktizo PRO!!
09/04/2026

Ruby hit her 100th Ktizo Pilates class today!!💜🤗🔥 She is officially a Ktizo PRO!!

09/03/2026

You don’t build your abs in Pilates class, you build your abs every OTHER second of the day.

Your Pilates teacher won’t tell you that, they might not even know it.

That’s why Ktizo trains differently. Our method teaches you to rewire your movement patterns, starting with the breath.

So your progress continues beyond the studio doors.💜

09/02/2026

the therapy you can go to every day, as much as you need to.💜

The only way to stick to your strategic plan is to reset your mind ALL. THE. TIME.💜 In fact, get really good at reframin...
09/01/2026

The only way to stick to your strategic plan is to reset your mind ALL. THE. TIME.💜 In fact, get really good at reframing your perspective every few weeks. This is what separates the winners and the “It wasn’t for me.”

Why would Ktizo stray from traditional Pilates? Their classes look way too hard! How is the Ktizo Method even different ...
09/01/2026

Why would Ktizo stray from traditional Pilates? Their classes look way too hard! How is the Ktizo Method even different from a regular Pilates class?

For curious women: 8-WEEK BEGINNERS COURSE

Start fresh and discover your own strength in an intimate class that progresses as you do.💜

Booking is LIVE on Glofox: https://apps.apple.com/us/app/glofox/id916224471

08/31/2026

When the body works, the brain gets to rest.💜

08/30/2026

If you need a little convincing to take care of yourself, let us help you out. 💜
✔️Remember that with a membership you get unlimited Mat Pilates and Yoga classes AND a free Reformer class every month!
⌚️We have classes every weekday from 5am to 7:30pm, Saturdays from 6am to 2pm, and Sundays from 5:30-7:30pm… so we can work with any schedule!

Celebrating ’s LIFE 💕🎶 At Ktizo in Jonesboro - booking is LIVE on Glofox!
08/29/2026

Celebrating ’s LIFE 💕🎶 At Ktizo in Jonesboro - booking is LIVE on Glofox!

Address

Jonesboro, AR

Opening Hours

Monday 6am - 12pm
5pm - 8:30pm
Tuesday 6am - 12pm
5pm - 8:30pm
Wednesday 6am - 12pm
5pm - 8:30pm
Thursday 6am - 12pm
5pm - 8:30pm
Friday 6am - 12pm
5:30pm - 7:30pm
Saturday 8am - 9am
12pm - 1pm
Sunday 2pm - 3pm
5:30pm - 6:30pm

Website

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