Brianna Endrina

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Brianna Endrina Holistic Sexuality & Couples Coach

a’bit of life-lately for ya🌹•I’ve been enjoying this season. It’s been quiet, sweet, productive and so needed. 💚•I never...
16/02/2026

a’bit of life-lately for ya🌹

I’ve been enjoying this season. It’s been quiet, sweet, productive and so needed. 💚

I never really share this side of life with y’all… but I hope it’s ok that I do! 💌

In the first photo I was 18, living in south carolina and pursuing a degree in psychology ( after watching Meet The Fock...
23/01/2026

In the first photo I was 18, living in south carolina and pursuing a degree in psychology ( after watching Meet The Fockers for the first time I just knew I’d be a S*x Therapist some day 🤪 ) — I got one semester in and life happened, love fell apart, and I had this nagging feeling that I wasn’t where I was supposed to be. After having a complete meltdown over the phone with my mom, and in the most dramatic way possible, I dropped out, packed up my apartment, had the most heartbreaking goodbye s*x and left that version of me in the rearview.

I’m now 34 (35 in May) and living in Montana with my husband and our two dogs, I’ve had 17 years of figuring out where I’m “supposed” to be — who I’m supposed to be, what I’m supposed to be doing, what that looks like and why it matters — and with no surprise being back in school to finish that degree and continue on that path makes more sense than ever✨

I know things have been slow here in my corner of IG (I’m in my scholarly era 👩‍🎓)— I may not be posting much, content might pivot, might deepen, might feel different or entirely the same, who knows? Maybe you don’t care, maybe you do, but honestly for the first time in a while I feel assured regardless of anyone’s approval. I don’t feel behind. I’m not comparing my journey. I’m not trying to be relevant. I don’t fear missing out on here.

I feel like I’m exactly where I’m supposed to be, doing what I’m thrilled to be doing — and sharing this feels important ( I just know that cutie in the first pic is so proud 💚)

🙋🏽‍♀️ 🙋🏽‍♀️🙋🏽‍♀️
05/11/2025

🙋🏽‍♀️ 🙋🏽‍♀️🙋🏽‍♀️

Took a refresher — still a switchy little brat who loves pizza 🍕
21/10/2025

Took a refresher — still a switchy little brat who loves pizza 🍕

The beautiful thing about your pleasure, is that it is abundant. It lives in the moment. It never rushes, and is not sel...
31/08/2025

The beautiful thing about your pleasure, is that it is abundant. It lives in the moment. It never rushes, and is not selfish. It wants to give and give and give. It is multifaceted and nuanced. It craves your attention and offers you more, the more you allow it in. No pressure, no performance, no goal, no expectation, no judgment or criticism.

HomePlay
Take some time to be with your pleasure ( solo or partnered ) How slowly can you go? How much attention can you give the moment and nothing else? Can you be with your pleasure for the sake of pleasure — no goal, no pressure, no performance?

Give yourself an hour to be curious about your pleasure and notice what comes up for you. Let the thought come, acknowledge it, and then let it go. Keep doing that as you connect to yourself or your partner.

Let me know how it goes! I’d love to hear from you!

What turns you on? ✨
24/08/2025

What turns you on? ✨

What role does sensuality or eroticism play in your daily life and how does that spill into your relationship? (I’ll go ...
09/08/2025

What role does sensuality or eroticism play in your daily life and how does that spill into your relationship? (I’ll go first ⬇️)

I’ve pleasured myself more since my husband has been gone (on a work trip) than I have in the past 3 weeks. Why? Well…

I asked myself that too! I felt guilty actually thinking about it. “What does that mean? Is something wrong?” and as I sat with my guilt and shame around it I started to coach myself through it — “what would I ask my client?”

I’d ask:
- what is it about self-pleasure that feels easier when he is not around?
- how are you feeling in your body in this season of life?
- How connected do you feel to your pleasure, sensuality and eroticism?
- What does it mean to have this kind of intimacy with him while you feel this way?
- Whose voice is in your head when you start to feel guilty and shameful for self-pleasure? What is this voice saying?
- If he could tell you something right now to give you reassurance about how your feeling, what wound he say?

These questions give me an insight to what’s going on underneath — what script I’m currently leading with. These questions made me realize that I’m feeling disconnected from my eroticism because I don’t feel good in my body. I don’t feel good in my body because I haven’t been paying attention to how I’m nourishing it. Because I don’t feel connected it’s difficult for me to lean into connection with my husband. He’ll get a performer, he’ll get the “obligatory” s.x, he’ll get the resentment that goes along with that. That’s not fair. So, what do I do? I refrain altogether. No partnered time, no solo time. While I’m desperately desiring for both. So what do I do? I wait till he’s gone… I tell myself “it’s easier to give myself a quick O! when he’s not around to feel undesired.” I tell myself “there’s no pressure to give anything, do anything more than ME getting off.” I rush through the aching that I’ve had because there is no one else to consider but me. And when the itch is scratched, the relief hits and the guilt and shame settle in. Because the voice in my head is saying “You’re selfish.”

And here’s the thing — [continued in comments]⬇️

You’re allowed to crave MORE while being grateful for what you have 🌹•I used to feel like it wasn’t okay to desire more ...
04/08/2025

You’re allowed to crave MORE while being grateful for what you have 🌹

I used to feel like it wasn’t okay to desire more from my husband. I used to feel like to want more, different, new — with him — was asking for too much, being needy, selfish etc.

I used to think that if I asked for more, somehow it would make him feel like he wasn’t enough. Like he was faulty or unable to satisfy me. I used to think that a “good partner” is one that accepts the relationship as is — especially when things are going so well — because asking for more when things are good is greedy.

And… I am greedy. I always want more of a good thing. That doesn’t make me ungrateful. it doesn’t mean I don’t see the value in what I have. It doesn’t mean our intimacy and love is lacking. It’s my body saying “I like this a lot, give me more” and that’s ok!

What more do you crave in your relationship that is already good?⬇️

S W I P E —> for some of our fav. quotes from this  episode with  ✨ •Listen to the full podcast episode at the 🔗 in my b...
24/07/2025

S W I P E —> for some of our fav. quotes from this episode with ✨

Listen to the full podcast episode at the 🔗 in my bio 🎉

Which is your fav?

No need to name the issue… it’s been very public. Sending clarity to everyone involved. •I rarely share thoughts on thes...
22/07/2025

No need to name the issue… it’s been very public. Sending clarity to everyone involved.

I rarely share thoughts on these sort of viral public incidents, and as my feeds are slammed with headlines and posts about it I feel compelled to give my perspective.

I worry sharing my view will hurt anyone who has been betrayed. I worry that sharing my view will give someone the misinterpreted empowerment to go and betray. I hope it offers solace and compassion, I hope it encourages curiosity, I hope it ignites change.

As a proponent of conscious relating I feel compelled to look at rupture from a multi-faceted lens. Annnd sometimes that lens feels a little scary ( I’ll admit )

Thoughts? Have you ever been on either side of infidelity? What helped you heal or what would you have needed in order to? ⬇️

No need to name the issue… it’s been very public. Sending clarity to everyone involved. •I rarely share thoughts on thes...
22/07/2025

No need to name the issue… it’s been very public. Sending clarity to everyone involved.

I rarely share thoughts on these sort of viral public incidents, and as my feeds are slammed with headlines and posts about it I feel compelled to give my perspective.

I worry sharing my view will hurt anyone who has been betrayed. I worry that sharing my view will give someone the misinterpreted empowerment to go and betray. I hope it offers solace and compassion, I hope it encourages curiosity, I hope it ignites change.

As a proponent of conscious relating I feel compelled to look at rupture from a multi-faceted lens. Annnd sometimes that lens feels a little scary ( I’ll admit )

Thoughts? Have you ever been on either side of infidelity? What helped you heal or what would you have needed in order to? ⬇️

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