05/28/2026
Meet Beth Rockert, Co-Founder of The Om Well Collective! ☀️
She is a CYT-200 yoga instructor and a guide for those seeking to meet themselves on the mat. She creates a welcoming space where every body is honored, offering variations in every pose so each student can find the posture that fits their unique form and experience its full benefit. Beth weaves together the physical, emotional, and spiritual layers of yoga, offering insights that extend beyond the mat into everyday life. Her classes are a gentle embrace — grounding, compassionate, and infused with heart — helping students release tension, ease anxiety, and reconnect with themselves.
Yoga has been a profound source of healing for Beth. It guided her recovery from physical injury and a rare tumor, offered tools for navigating grief and loss, and helped her re-learn balance, strength, and resilience in her body. Breathwork, gentle movement, and mindful presence have shaped both her practice and her life, and she brings this lived experience into every class and session.
Beth’s credentials include Chair Yoga, Reiki Levels 1 & 2, Yoga for the Workplace, Yoga Inclusivity, Yoga Activism, and Sound Healing. She also offers personalized 1:1 sessions in Yoga, Reiki, Sound Healing, and Vibroacoustic Massage guiding individuals in practices tailored to their unique journey, needs, and heart.
At The Om Well Collective, Beth’s teaching embodies the sanctuary’s heartbeat: a space of rest, presence, and connection, where compassion leads and every breath is an invitation to simply be.
Beth teaches Tuesdays and Thursdays 615am Morning Ritual Flow and Grounded Strength on Tuesday nights at 6pm!
Register at www.theomwellcollective.com first class is always free use code FIRSTOM at checkout
