Stretchd Out Buffalo LLC

Stretchd Out Buffalo LLC Although our main focus is Assisted Stretching, SOB also offers an array of different health and wellness services and events that help you to move better.

Buffalo’s locally owned and operated boutique Assisted Stretch Recovery and Wellness Studio located in the heart of Kenmore, NY! 🦬

More info at stretchdoutbuffalo.com ♥️ Established in 2021, Stretchd Out Buffalo LLC is a small locally owned and operated boutique Stretch and Movement business located in Tonawanda, NY at 4275 Delaware Avenue Tonawanda NY 14150. We also have a small retail space up

front with other local businesses we love and support! Here at Stretchd Out Buffalo LLC we believe in a holistic approach to your health and wellness and want to emphasize the importance of healing the body through movement. We offer movement based classes that include Yoga, Stretch and Restore Classes, Stretch and Foam Roll, Senior Chair based and Mobility classes. SOB goes the extra mile to help educate and make you feel better! Our main goal is to help YOU improve your tight muscles and restrictions and help YOU live a better quality life.

Looking for a workout experience that gives you more than just a crowded room and a generic program? We’ve got you cover...
06/16/2026

Looking for a workout experience that gives you more than just a crowded room and a generic program? We’ve got you covered. 💪

At the SOB Performance Lab, our small group classes are designed to help you build strength, improve endurance, move better, and feel your best… all while receiving the personalized attention you deserve!

✨ Weekly Schedule:

Monday | 6:00 PM
🔥 Power + Performance: Cardio & Strength with Vicki!

Wednesday | 5:30 PM
🏋️‍♀️ Power Hour: Strength with Vicki!

Thursday | 6:00 PM
💪 Iron Lab: Strength with Kara!

Friday | 10:00 AM
🪑 Senior Chair Stretch Class with Jocelyn!

Our classes are intentionally capped at 10 participants so every member receives:
✔️ Personalized coaching
✔️ Form corrections
✔️ Exercise modifications
✔️ Accountability and support
✔️ A welcoming community atmosphere

Whether you’re just getting started, returning to fitness, or looking to take your training to the next level, there’s a place for you here. 🙌

📲 Reserve your spot today through our booking system!

Cancellation Policy: A 12-hour cancellation notice is required for all classes. Late cancellations (within 12 hours of class start time) and no-shows will incur an additional $15 fee. This policy helps us respect our coaches’ time and allows others the opportunity to fill available spots!

Baby SOB is a GIRL 🩷🩰🌸If you guessed girl we will be picking from the girl raffle bucket and posting on our story a litt...
06/15/2026

Baby SOB is a GIRL 🩷🩰🌸

If you guessed girl we will be picking from the girl raffle bucket and posting on our story a little later today 🫶🏽

Keep a lookout to see if you’re the winner!

Today’s your last chance to vote TEAM GIRL💖 or TEAM BOY💙 before we have our gender reveal tomorrow for Baby SOB!! Commen...
06/12/2026

Today’s your last chance to vote TEAM GIRL💖 or TEAM BOY💙 before we have our gender reveal tomorrow for Baby SOB!!

Comment below which team you are on and you’ll be entered into a raffle to win a FREE Recovery Room Session and 4 FREE Bisons Tickets (donated from one of our amazing clients! THANK YOU JOHN!)

Which ever it ends up being we will pick from that sided container and you’ll have the chance to win!!

💖💙💖💙💖💙💖💙

06/11/2026

Not all heroes wear capes… some just spend their day stretching hamstrings, coaching squats, running recovery sessions, and convincing people to drink more water. 😅

Ready to feel better, move better, and recover better? Come see what all the ‘illegal activity’ is about here at the good ol’ SOB!

EVERY BODY IS WELCOMED HERE.. ALWAYS! 🏳️‍🌈♥️🧡💛💚💙💜🤎🤍🩷🩶🩵Happy Pride month from Stretchd Out Buffalo 🫶🏼
06/08/2026

EVERY BODY IS WELCOMED HERE.. ALWAYS! 🏳️‍🌈
♥️🧡💛💚💙💜🤎🤍🩷🩶🩵

Happy Pride month from Stretchd Out Buffalo 🫶🏼

06/08/2026

Reminder: TOMORROW is our first FREE stretch class at 7:10pm at the Niawanda Park Bandshell!

Please come 10min early to sign a waiver and get set up for class! Children are welcome!

As always class is weather dependent and we will post directly on our social media for any cancellations!

Hope to see you there 🥰

Thinking about getting in for a stretch this upcoming week? Kara has availability! Check out the times and either book o...
06/08/2026

Thinking about getting in for a stretch this upcoming week?

Kara has availability! Check out the times and either book on our app or DM us!

Your first stretch with Stretchd Out Buffalo is $10 off!

✨ Mocktail Stretch & Sound ✨Take a pause from the chaos and give your body and mind the reset they deserve. 💆‍♀️ Join SO...
06/05/2026

✨ Mocktail Stretch & Sound ✨
Take a pause from the chaos and give your body and mind the reset they deserve. 💆‍♀️

Join SOB and for a special evening of gentle movement, deep relaxation, and mindful connection. You’ll flow through a feel-good stretch session (accessible for all levels as long as you can get down on the floor), then melt into a soothing Sound Bath designed to calm your nervous system and restore balance!

🍹 To top it off, enjoy a refreshing hydrating mocktail mixed with LMNT electrolytes, the perfect blend of relaxation and replenishment.

🗓 Monday, June 22nd 2026
🕢 7:30pm
💲**$30**
📍 At the Main Space at Stretch’d Out Buffalo; 3171 Delaware Avenue

Space is limited! Sign up on our booking system or visit https://www.vagaro.com/stretchdoutbuffalollc/classes go to “June 22nd” and select the class to sign up!

06/03/2026

At SOB we’re like family… buttttttt somebody still has to be the boss lady in the room sometimes 😂 💚

Address

Kenmore, NY

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+17169085649

Website

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