Dr Jody at Alignmypath

10/13/2026

The more I study and practice movement therapy the more excited I get!
The idea that we can observe movement with wide-eyed curiosity instead of judgment allows us to see beyond the bio mechanical alone. As if experiencing it for the first time.

If we only look through one lens, we can miss all the details that can contribute to a person’s pain and dysfunction.

Thrilled that there is a practice that allows the client to be the one holding all the knowledge.

As a practitioner, I help guide through observation, hypotheses, and interpretation over time.

Fascinating stuff- such a new and rich language to help express what is seen in the way a human body moves through space.

I will certainly love practicing this for a lifetime!

It reminds me of my grandson noticing the leaves on a tree… I want to observe with that kind of lens-“soaking in all the details”!

09/29/2026

Looking at 'the whole picture' doesn't mean doing EVERYTHING I've ever learned... then I slap you on the forehead and say, "You are healed!" That's just for the movies.

Seeing you as a whole person simply means listening, observing, watching a body's reaction to the tools used. Tools that made sense for the situation.

When you see the list of certifications and trainings I have added to my toolbox...It's to allow me to have the proven-effective skills and tools to share with the one or more persons who needed them.

Everyone is NOT the same. There is no ONE method.

That's why I continue to study and look at the body systems that really unlock the keys to healing... and I add to my toolbox.

I don't know who might need me to help them return to being 'themselves'.

Each body holds the keys to which tools are required. I simply listen. I observe. I reach for the first right tool to start unraveling the mystery.
Then, I listen, I observe, and I witness the body responding through applied touch, professional and body system intuition, and I look for connectedness and disconnection alike.

This is what is required when solving the multifaceted sources of body pain and dysfunction.

If you're looking for a quick fix ... A fix in which someone else is always in charge of your results, I'm not for you.

If you're looking for a place to learn to "fix" yourself because you've been trained to listen, observe, and witness your own body's response, I may be just what you have been looking for.

Reach out for a free consult by filling out the free consult form at alignmypath.com

Or send me an email at [email protected]

09/22/2026

09/16/2026

Take a few moments today. Notice how you feel in your body. Whether sitting, standing, or walking... let your ribs feel the expansion of your breath. Slowly listen to the sound of your "haaaaaa" long, slow, leisurely breath as it escapes your lips on the exhale. Try that again. Feel your body shift as your breath requests. Do this several times today and feel any changes that it brings to your body and mind as the day moves forward.

09/16/2026

Fall is in the air... I can feel it coming. The colors and smells about to unfold... I anticipate the change ahead. But I know I must stay here for the moment. I shift my focus, just a bit. And I take in all the beauty that I can of today. I breathe it in and I am here. Back in this day, this moment.