06/13/2026
Learn how to work your own leg muscles from a master practitioner.🦵
Dr. Adam Gavine, Sports Chiropractor and Founder of Wasabi Method, takes you behind the scenes of his own recovery protocol, targeting the gastrocnemius, soleus, flexor digitorum longus, flexor hallucis longus, and tibialis posterior using the Wasabi Method radial pressure wave device.
With over 14 years as a lead instructor for one of the world’s largest shockwave therapy companies, Adam brings unmatched clinical depth to every technique he shares.
⚡ In this reel, he walks you through exactly how to self-administer RPWT on your lower limb — the angles, the pressure, the pacing — the kind of detail you only get from someone who’s spent years teaching it at the highest level.
Whether you’re a practitioner looking to refine your approach or an athlete wanting to understand what’s happening under the skin, this one’s for you. 🎯
The Wasabi Method exists to close the gap between research and real-world results.
Save this one. Your calves will thank you. 💪
RPWTherapy