Beth's Vital Living

Beth's Vital Living Helping people explore better hydration, wellness, and freedom through lifestyle and entrepreneurship.

09/05/2026

Enjoy your day!
You don’t have to be productive every minute of every day.
Slow down. Enjoy your coffee. Step outside. Laugh a little. Spend time with people you love—or simply enjoy some quiet.
Sometimes the best thing you can do is just enjoy the life you’re working so hard to build. 💛
What’s one thing you’re doing just for YOU this weekend?

WHAT DOES YOUR VISION LOOK LIKE? ✨We all have different dreams for our future.Maybe yours is traveling more.Spending mor...
09/04/2026

WHAT DOES YOUR VISION LOOK LIKE? ✨

We all have different dreams for our future.

Maybe yours is traveling more.
Spending more time with your family.
Retiring comfortably.
Helping your children or grandchildren.
Giving more.
Or simply having the freedom to decide how you spend your days.

My vision may look completely different from yours—and that's okay.

But I’ve realized that many of the things we dream about require two things that can sometimes feel difficult to have at the same time:

TIME and MONEY.

For years, it can feel like we're trading one for the other.

That's one of the reasons I decided to start building something alongside what I already do. I'm creating an additional opportunity for myself that gives me flexibility while I work toward the future I envision.

There are no guarantees, and building a business takes work, consistency, and time. But I'm willing to do the work because my vision for my future matters to me.

So here's a question worth thinking about:

❤️ If time and money weren't holding you back, what would you want your life to look like?

Don't just think about it—write it down. Give yourself permission to dream a little bigger.

And if you're curious about what I'm building to help me work toward my vision, message me. I'll be happy to show you.

You Are Special!
09/04/2026

You Are Special!

DID YOU KNOW THERE CAN BE GOOD STRESS AND BAD STRESS?When most of us hear the word stress, we think of the negative kind...
09/03/2026

DID YOU KNOW THERE CAN BE GOOD STRESS AND BAD STRESS?

When most of us hear the word stress, we think of the negative kind—work pressure, financial worries, family problems, fear, or constantly feeling like we're in fight-or-flight mode.

I know that kind of stress well. I spent much of my adult life living with far too much of it.

But I’ve learned something interesting:

Not all stress on the body is necessarily bad.

Certain short-term challenges can encourage the body to adapt and become more resilient. The key difference is that these challenges are temporary and are followed by recovery.

Some examples can include:

🌿 Exercise and physical activity
🌿 Short periods of fasting, when appropriate for you
🌿 Eating a variety of plant foods
🌿 Brief, appropriate exposure to heat or cold
🌿 Learning something new or challenging your brain
🌿 Stepping outside your comfort zone

The goal isn't to eliminate every bit of stress from life. That's impossible. For me, it has become about reducing the chronic stress I can control while intentionally doing things that challenge my body and mind in healthy ways.

After spending so many years surrounded by stress, I appreciate peace differently now.

Today I'm focused on taking care of myself, continuing to grow, working toward retirement, and building a future filled with plans and dreams. ❤️

Starting my business has become another part of that journey—not because success is guaranteed, but because I'm willing to learn, work, and build toward something I want for my future.

We can't change every stressful situation life gives us, but we can change how we choose to move forward. 🌿

What is one healthy way you challenge yourself?

Wellness information is for general educational purposes and isn't medical advice. Individual needs and responses vary.

Have a great day!
09/03/2026

Have a great day!

WHAT HAPPENS WHEN LIFE INTERRUPTS YOUR PAYCHECK?“If someone you love were in the hospital tomorrow, how would the bills ...
09/02/2026

WHAT HAPPENS WHEN LIFE INTERRUPTS YOUR PAYCHECK?

“If someone you love were in the hospital tomorrow, how would the bills get paid?”

That question really makes you think.

Life doesn’t always give us a warning. A family emergency, unexpected time away from work, or another major life change can happen quickly—and unfortunately, the bills don’t stop when life gets difficult.

That’s one reason I started looking at ways to build more than one potential source of income.

Not because I was looking for overnight success.
Not because there are guarantees.
And definitely not because building something of your own doesn’t take work.

I wanted options.

I found an online business that allows me to learn new skills, work around my existing schedule, and build something of my own with the support of a team and mentors.

I get to be the CEO of my own business, but that also means the results are up to me. It takes consistency, learning, patience, and a willingness to be coached.

For me, this is about building something today that could create more choices for tomorrow—especially when family needs to come first. ❤️

If you’ve ever thought about creating an additional income stream alongside what you already do, comment READY or reach out and I’ll share what I’m building.

Individual results vary. Income is not guaranteed and depends on many factors, including individual effort, skills, and circumstances.

09/02/2026

“Getting knocked down in life is a given… getting up and moving forward is a choice.” Zig Zigler

IT’S NEVER TOO LATE! ❤️It’s never too late to start something new.It’s never too late to dream a different dream.It’s ne...
09/01/2026

IT’S NEVER TOO LATE! ❤️

It’s never too late to start something new.

It’s never too late to dream a different dream.

It’s never too late to set new goals, step outside your comfort zone, or choose a different direction for your life.

Sometimes a new beginning starts with one small decision—the decision to simply see what else might be possible.

I think about how different my life would be if I hadn’t made one phone call and opened myself up to something new.

I could have let fear stop me.
I could have told myself I was too old.
I could have stayed comfortable with what I already knew.

But I didn’t.

And I’m so grateful I gave myself permission to try.

Dreams don’t come with an expiration date. ❤️

Whatever season of life you’re in, you can still learn, grow, dream, and create something new.

Maybe your next chapter begins with one small decision too.

Curious about what that could look like? Send me a message. ❤️

09/01/2026

“Don’t be afraid to give up the good to go for the great.” – John D. Rockefeller

🌿 WHAT I’M LEARNING: YOUR TIME HAS VALUE TOOWe talk a lot about the money required to build something.But what about tim...
08/31/2026

🌿 WHAT I’M LEARNING: YOUR TIME HAS VALUE TOO

We talk a lot about the money required to build something.

But what about time?

That's something I've started paying much more attention to.

An opportunity might require very little money but demand a tremendous amount of your time.

Another might require more capital but less of your daily involvement.

And some businesses can eventually use systems, technology or other people to handle parts of the operation.

I'm learning that when evaluating something, I shouldn't ask only:

"How much will this cost me?"

I should also ask:

"How much of my TIME will this require?"

Because time is an asset too—and unlike money, we can't make more of it.

Address

2815 E Andy Devine Avenue
Kingman, AZ
86413

Website

Alerts

Be the first to know and let us send you an email when Beth's Vital Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category