21st century Eats

21st century Eats My photographs include essential food workers, food ingredients and valuable services. Shots are dis

Gathering around a table and socializing again! Delicious ice cream  with so many exotic flavors to explore, still no sa...
04/06/2021

Gathering around a table and socializing again! Delicious ice cream with so many exotic flavors to explore, still no samplings are available. @ Totem Lake Mall

Infection Prevention Station at the entrance.
03/19/2021

Infection Prevention Station at the entrance.

Happy St. Patrick’s Day.  At this popular pub tables are arranged for 2 or 6 people outside.  At Starbucks and most stor...
03/19/2021

Happy St. Patrick’s Day. At this popular pub tables are arranged for 2 or 6 people outside. At Starbucks and most stores, there is a notice to show the max capacity.

Persian spring festival, Nowruz 1400 (New Day), starts at March equinox when the Sun shines directly on the equator, and...
03/17/2021

Persian spring festival, Nowruz 1400 (New Day), starts at March equinox when the Sun shines directly on the equator, and the length of night and day are nearly equal. Through setting up a table with 7S (7seen) items as well as colorful eggs, mirror, goldfish, flowers, everyone wishes light, new life, hope, prosperity, health, and a strong mind to fulfill's each other's life.
Happy Nowruz! March 21st.
Fred Meyer UNICEF

The nutritious and vegan smoothie is a freshly squeezed mixture of celery leaves and stems, ginger, green apple, and lem...
02/18/2021

The nutritious and vegan smoothie is a freshly squeezed mixture of celery leaves and stems, ginger, green apple, and lemon. Drinking a glass of green juice before and after work out, or even any time of the day, functions as a detox.

Gluten free pancakes with a mix of hazelnut and almond flour, topped with berries and coconut whipped cream.  Easily can...
02/14/2021

Gluten free pancakes with a mix of hazelnut and almond flour, topped with berries and coconut whipped cream. Easily can be made with these ingredients: hazelnut and almond flour, milk, egg, sour cream, vanilla, and baking soda. Happy Valentine’s day!

02/04/2021

Plant-based brands have blasted the latest wave of bills proposing restrictions on the use of terms such as ‘milk’ and ‘meat’ in states including New York and Texas as “a solution in search of a problem,” but say more work is needed to persuade legislators that such laws are unnecessary ...

"There is a more bitter news. Because of the added sugar and cocoa butter, chocolate contains a lot of calories and satu...
02/01/2021

"There is a more bitter news. Because of the added sugar and cocoa butter, chocolate contains a lot of calories and saturated fat. So it’s best to enjoy those Valentine’s Day chocolates in small amounts, as part of a balanced diet. you won’t get nearly the same amount of cocoa flavanols in that chocolate bar—even if it is dark chocolate."

You may have heard that dark chocolate has health benefits. But is that true or just wishful thinking?

Ancient fava beans or broad beans belong to the pea and bean family.  This plant based protein is recognized as a pulse ...
01/31/2021

Ancient fava beans or broad beans belong to the pea and bean family. This plant based protein is recognized as a pulse protein because of nutritional and functional effects. Favism is an allergy reaction in response to lack of producing enough of the G6PD enzyme. Fava beans have been used in Iranian cuisine.Traditionally, the boiled fava beans paired with a herb called dill mixed in basmati rice and serves as a main dish. In winter time, the unpeeled or peeled fava beans may be boiled for 5 min in the minimum amount of water then served with a pinch of salt and ground Angelica seeds or by itself.

At Alpental ski resort,  burgers and hotdogs off the grill to be served for guests in addition of full bar for grab and ...
01/29/2021

At Alpental ski resort, burgers and hotdogs off the grill to be served for guests in addition of full bar for grab and go. Barriers are carefully located all around. Different look and operation at Tipsy cow burger; online order is available, the full service bar is completely closed till further notice.

Sunny historic day with baristas.             Dote Coffee Bar
01/20/2021

Sunny historic day with baristas. Dote Coffee Bar

01/19/2021

A recall initiated by Pero Family Farms Co. LLC of possible Listeria contamination of certain butternut squash ingredients has resulted in multiple

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12600 Totem Lake Blvd NE
Kirkland, WA
98034

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