Kristin Yoga Knox

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Kristin Yoga Knox Seeker✨️💥✨️
Self-Love Advocate💖
My guidance📿 Your practice
Practicing Yogi 🕉 RYT-200

🦁Embracing that Leo Season energy! This is a time for being creative,  connecting with others, starting new projects,  s...
10/08/2024

🦁Embracing that Leo Season energy! This is a time for being creative, connecting with others, starting new projects, sharing ideas, self-expression, and having confidence. 💥Embracing the power of human transformation that brings you into alignment with your highest self.
💫Embracing our personal seasons, the ebb and flow, and who we want to show up as.

The letter K can be open to your own interpretation.😉

✨️In ancient Egypt, the letter K symbolized peace, serenity, calm, and harmony.
✨️In numerology, the letter K has a special meaning. It is associated with the number 11, which symbolizes intuition, inner wisdom, and spiritual enlightenment
✨️When the letter K is used in the spiritual realm, it can often symbolize the power of knowledge and the courage that comes from unlocking one’s inner potential.
✨️Kali, the Hindu goddess associated with time, change, creation, power, destruction, and death.
✨️Kundalini, said to be a powerful, primal energy that represents the unmanifested potential within us. It is referring to the great field of the unknown that lies beyond the limits of our minds.
✨️Knoxville, where I reside, practice, and share my offerings.
✨️Kristin, just me loving myself and unapologetically showing up.

☀️Rising: ascending ,climbing ,growing, soaring, surging, advancing.

This is the 3rd time I've changed my brand, and I'm sure it won't be the last before my journey ends, and that's okay! We don't ever have to stand still or stay the same. Without fear, show up in the world as who you want to be today.💗

🧘‍♀️
Tuesdays at 6 pm
Power Flow
Sundays at 10:45 am
Yinyasa

Embracing the Leo Season energy🦁A time to create,
10/08/2024

Embracing the Leo Season energy🦁
A time to create,

Just do it!👊💥✌️
02/08/2024

Just do it!👊💥✌️

Let's turn up the heat to a cool 100 degrees and have some fun! 🔥Subbing for, and photo taken by the lovely  💫I've got t...
10/07/2024

Let's turn up the heat to a cool 100 degrees and have some fun! 🔥
Subbing for, and photo taken by the lovely 💫
I've got two FREE PASSES, so grab your bestie and let's do the thing.🧘‍♂️🧘

Sunday Slow Flow on the lawn  !  Free to all and all levels are welcome!  We will breathe and flow, have some fun, and s...
07/06/2024

Sunday Slow Flow on the lawn ! Free to all and all levels are welcome! We will breathe and flow, have some fun, and soak up some Vitamin D! 💫💥☀️ See you there!✌️ Sign up through Yogasix!

Limited classes in June, but I'd LOVE to see you! Let's flow together!💫
30/05/2024

Limited classes in June, but I'd LOVE to see you! Let's flow together!💫

Come join the party!⚡️🎉✨️Sign up in link in bio!Sundays at 10:45  I've got  a FREE CLASS PASS with your name on it!!!🧘‍♀...
04/05/2024

Come join the party!⚡️🎉✨️
Sign up in link in bio!
Sundays at 10:45
I've got a FREE CLASS PASS with your name on it!!!🧘‍♀️

“It doesn’t matter if things aren’t perfect. My practice is my time to feel alive, loved, and free.”
10/04/2024

“It doesn’t matter if things aren’t perfect. My practice is my time to feel alive, loved, and free.”

Simha Pranayama 🧡 Lion's Breath🦁Take a moment...you deserve it! Close your eyes, take a few  deep inhales through your n...
26/03/2024

Simha Pranayama 🧡 Lion's Breath🦁
Take a moment...you deserve it! Close your eyes, take a few deep inhales through your nose, and with a big releasing sigh...LET IT GO!

To begin lion’s breath, inhale deeply through your nose for a few counts....As you exhale, breathe out through your mouth, sticking out your tongue with a haaaaaaaa sound, as you move your gaze up towards the sky.

Simha Pranayama is said to alleviate stress, eliminate toxins, and stimulate your throat and upper chest.

Don't worry what it looks like, just worry about how it feels. You possess the power of breath. Use this power to change how you feel at any moment.✨️

Lion's Breath Model: Maggie Lu🧡


Back by popular demand...FLOW THROUGH THE DECADES 💫A yinyasa style class with fun playlists, including your favorite hit...
21/03/2024

Back by popular demand...
FLOW THROUGH THE DECADES 💫
A yinyasa style class with fun playlists, including your favorite hits from the 60's, 70's, 80's, and 90's. 📀
Join me every Sunday in April !! 🧘‍♂️💚🧘

February Yoga Fun! Come open your heart with me and show yourself the LOVE that you deserve.❤️Power Flow💫 Tuesdays Yinya...
02/02/2024

February Yoga Fun! Come open your heart with me and show yourself the LOVE that you deserve.❤️
Power Flow💫
Tuesdays
Yinyasa☯️
Sundays
**BONUS CLASS*** Bring all of your Galentines to on February 14th for a fun filled Galentines Day Class!!! I will be bringing the GIRL POWER, teaching with two of my favorite gals.❤️💕❤️

How cool is that?!?!💫Friendly reminder. ❤️😊Thanks for reminding me  !🥰
29/01/2024

How cool is that?!?!💫
Friendly reminder. ❤️😊
Thanks for reminding me !🥰

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