Soul’s Sanctuary Spiritual Direction & Retreats

Soul’s Sanctuary Spiritual Direction & Retreats Carol Mullen is a trained and experienced spiritual coach/director in the Knoxville, TN area offering sessions in person and by zoom.

Trained Spiritual Director 10+yrs
Certified Life & Spiritual Coach
Author
Ignatian Spiritual Exercises
Curated Contemplative Retreats, Workshops & Groups
Healing Prayer
Discover Safe, Sacred Space to Explore your Spiritual Journey & Grow Deeper with God. Spiritual Direction with Soul’s Sanctuary offers a safe/nonjudgmental sacred space to notice and more fully experience God’s action and presence

in your daily life. If you are in a season of transition, are feeling stuck on your spiritual journey, or are simply curious about the benefits of spiritual direction/journey coaching I welcome you to a complementary 30 minute zoom discovery session. Feel free to direct message me to schedule a session or find out more.

WALKING WITH YOU THROUGH THE WALLThe Spiritual Journey can often feel like a series of struggles,frustrations and set ba...
04/11/2026

WALKING WITH YOU THROUGH THE WALL
The Spiritual Journey can often feel like a series of struggles,frustrations and set backs. Guess what, this is not unusual and you aren't alone in this,however, it definately can be lonely and confusing. If you are a Christian you may know you aren't alone, you are on journey with Jesus,equipped with the Holy Spirit, and may even be attending church, but you are experiencing some form of disconnect with God and your Soul's Purpose.

Did you know there are stages on the faith journey? If you are stuck or stagnant on your path there could be a variety of reasons. One reason could be that you are being invited into a new phase of your journey. Janet O. Hagberg and Robert A. Guelich in their book Critical Journey,Stages in the Life of Faith speak of 6 stages. The first 3 stages consist much of what the church would call discipleship, and these are definately important seasons of growth and many are content to remain within these stages.

As a spiritual director and coach who has walked with a variety of clients for over ten years I notice that those who reach out to me are needing guidance and accompaniment through the ongoing stages of their journey which could happen at varying times of life. They may be struggling with their identity and purpose, feeling stuck spiritually, having a faith crisis, or noticing this nagging longing within for a deeper experience and connection to God. They may not realize it, but what they are experiencing could actually be God's invitation to move forward.

Stage 4 moves into more of the inner journey which can be confusing and lonely. This stage and onward is when it is important to have a trained and experienced guide to walk with you. You could go it alone or with a friend but you might find yourself wandering rather than experiencing peace, connection, purpose, freedom and growth. It is especially helpful to have a spiritual director walk with you when you come to the stage called The Wall. You may actually experience this more than once on your journey. Hagberg and Guelich say; "The process of meeting the Wall requires going through the Wall, not underneath it, over it, around it, or blasting it...Frequently, we also need a human guide to instruct, support, keep us on track, or just experience the Wall with us." p.119

Each soul's journey is unique, even what the Wall looks like is unique. If you find yourself in a season of spiritual mystery perhaps the Holy Spirit is drawing you forward. I would be honored to walk with you through your Wall and beyond. Feel free to reach out to me for a complimentary 30 minute consultation to find out more at: https//www.soulssanctuaryspiritualdirection.com or [email protected]

Peace & Blessings,

Carol Mullen

Soul's Sanctuary Spiritual Direction & Coaching

My new logo! May this Easter bring New Life to your Soul as you walk out of your inner tomb and into Fresh Resurrection ...
04/01/2026

My new logo!
May this Easter bring New Life to your Soul as you walk out of your inner tomb and into Fresh Resurrection with the Resurrected One, Jesus!




📣 Announcement!New Book Coming in June! Are you or your community looking for a New interactive devotional book with sto...
03/16/2026

📣 Announcement!
New Book Coming in June!

Are you or your community looking for a New interactive devotional book with stories, reflections, spiritual practices, music meditations and deepening questions?

“Come Find Space with God” might be just what you are looking for this summer or fall. It is perfect for slowing down and spiritually reconnecting, whether you are a busy Gen Z or anyone experiencing the hectic pace and distractions of life we are all living in.

Be the first to get a pdf copy when it comes out shortly. We are looking for Advanced Readers to read through it and put an encouraging review on Amazon and/or Goodreads when it is released in June. DM me for more information.

‼️

This Mini Workbook is for anyonewho’s ready to cultivate a deeperconnection with God through severalreflective spiritual...
01/09/2026

This Mini Workbook is for anyone
who’s ready to cultivate a deeper
connection with God through several
reflective spiritual practices.. For so
many of us, time moves along and we
find ourselves in spiritual ruts. We desire
more Divine connection and peace, but
we just can’t seem to get out of our own
way in order to discover true Life in the
Spirit.

If you’re nodding along, then
you’re not alone and this
reflective workbook is going to help you break out
of old patterns inviting you to step into
Spiritual Transformation.

Receive Spiritual Practices, a Monthly Calendar,
and a Complementary Consult to help you process
your practice and experience. Find your copy in the bio!

🎁Rather than giving a gift that is only temporary and may even add to the clutter of our lives, why not give the gift of...
12/14/2025

🎁Rather than giving a gift that is only temporary and may even add to the clutter of our lives, why not give the gift of Spiritual Companionship that will last a lifetime and beyond. Link in the bio. DM me for further options and information. 😃

In this season of Advent, let us reflect on Mary’s incredible journey and her "Sacred Yes" to the divine. Explore furthe...
12/13/2025

In this season of Advent, let us reflect on Mary’s incredible journey and her "Sacred Yes" to the divine. Explore further the blessings of new beginnings and spiritual invitations in the blog. Link in Bio

If you are in need of Spiritual Renewal and growth this year, I invite you to consider the 9 month Ignatian Retreat in D...
08/06/2025

If you are in need of Spiritual Renewal and growth this year, I invite you to consider the 9 month Ignatian Retreat in Daily Life!

This adventure starts mid September. If you are curious to find out more I offer a complimentary Discovery Call. Feel free to DM me, check out the link in my bio, or go to my website @ www.soulssanctuaryspiritualdirection.com.

Here is a quote by Kevin O’Brien, SJ: “The genius and beauty of the Exercises is that we learn to weave our own life narrative into the life story of Jesus Christ in such a way that both become more vivid and interconnected. The Spiritual Exercises have helped me become more aware of how God has guided me in the past, how God labors in my life in the present and calls me into the future. The Exercises do this by helping me become freer of all the interior clutter that gets in the way of reaching this graced awareness.”

Are you desiring Spiritual Renewal this year? Perhaps a 9 month daily retreat with weekly accompaniment is just what you...
07/07/2025

Are you desiring Spiritual Renewal this year? Perhaps a 9 month daily retreat with weekly accompaniment is just what you need. I am currently taking limited applications for this fall. The deadline is September 12th.

“The way of Ignatius is about finding freedom: the freedom to become the person you’re meant to be, to love and accept love, to make good decisions, and to experience the beauty of creation and the mystery of God’s love.” James Martin SJ

Contact me to find out more or apply.

growth

What Spiritual Practices help bring you to places of silence, inner peace and love?              #865
05/30/2025

What Spiritual Practices help bring you to places of silence, inner peace and love?

#865

Have you ever considered that perhaps some of your deepest longings are actually desires for Divine connection and Union...
05/20/2025

Have you ever considered that perhaps some of your deepest longings are actually desires for Divine connection and Union?

Address

Knoxville, TN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18652160407

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