Knox Birth Doula

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💗 BIRTH BOUND 💗Really fun one today guys as I am supporting the birth of a long-time friend!! What a joy to know someone...
05/26/2026

💗 BIRTH BOUND 💗

Really fun one today guys as I am supporting the birth of a long-time friend!! What a joy to know someone as college-aged girls, to growing into marriages, to now entering motherhood 🤰🏼🩷🥲

ALSO I must be a lucky charm for water breaking the night before an induction / scheduled section because this has happened twice now this month!!

Swipe to see some May stats & join me in sending lots of love to this family welcoming their daughter into the world! 🎀

Having your mom as your birth partner 🥲💗Often in this work I’m talking through choices about who you want in the room wi...
05/24/2026

Having your mom as your birth partner 🥲💗

Often in this work I’m talking through choices about who you want in the room with you while you labor.

Evanna chose her mom (who drove fifteen hours to be with her!) to support her through the birth of her son. After a few extra days in the hospital on the front end of her experience, and a few weeks earlier than planned, Evanna was induced on a Thursday morning and had a baby in her arms twelve hours later.

Through this, she was incredibly resilient. She had a long journey to motherhood, so when it was finally time we celebrated with her in the way that women long before us have always done. Holding her steady while she bravely and joyfully brought her son into the world.

No matter who you choose, ultimately it should be people who make you feel safe, supported, and will support you wholeheartedly. Whether that’s your husband, mom, sister, doula, dad, best friend, or a mixture of all of us (hello, village!!) the right choice for you will be the one that fits your family best 💗

📸 me between sobs over how sweet motherhood is in all its phases

Such a sweet day shooting for GOTR Knoxville’s 5K!! ⚡️📸✨🏃‍♀️
05/22/2026

Such a sweet day shooting for GOTR Knoxville’s 5K!! ⚡️📸✨🏃‍♀️

💗 BIRTH BOUND 💗This little June boy was destined for a May birthday!! Join me in sending well wishes to this mom as she ...
05/19/2026

💗 BIRTH BOUND 💗

This little June boy was destined for a May birthday!! Join me in sending well wishes to this mom as she brings her heart & joy earthside today.

last photo without him > first group photo as a family of 3!!!
05/19/2026

last photo without him > first group photo as a family of 3!!!

HAPPY MOTHER’S DAY 🩷 As a doula, often times I am reminded of birth in funny ways. Between eating nama sushi, drinking g...
05/10/2026

HAPPY MOTHER’S DAY 🩷

As a doula, often times I am reminded of birth in funny ways. Between eating nama sushi, drinking grapefruit spindrift, and cafeteria chicken tenders - I am thinking about and checking in on mothers both current and former clients almost daily.

I want to share a birth story with you today from a sweet family.

Her first birth was in a birth center, exactly how she wanted it. For her second, she wanted to replicate it as much as possible, but this time in a hospital. 🤍

She is ever present and kind, warm in nature and makes you feel so loved, and her trust must be earned.

In our visits and connections prior to labor, I captured her preferences and allowed her to envision the best case scenario with this birth in new space, and a rotating cast of people she didn’t choose.

& despite all of that, she absolutely rocked it.

She championed her choices adamantly and stayed firm in her decisions. She let me in with so much trust and love that when it was time to cut the cord she loudly announced “as long as she says it’s okay” and pointed to me 🥲

I mean what an honor. Such a joyful day with these two bringing their second daughter into the world.

To all mothers today whether waiting to be, with a baby in their body, or with earthside children, I am sending you all my love. I carry you with me always.

📸 me

I have known Kiarra for two decades. 🩷From my best friend’s cool older sister, to a friend in adulthood, when she reache...
05/07/2026

I have known Kiarra for two decades. 🩷

From my best friend’s cool older sister, to a friend in adulthood, when she reached out about doula support I was so incredibly honored.

As we went through our prenatal sessions, I was thrilled to discover that there is no one more well-researched than Kiarra. There’s a study out there? She’s read it. New evidence? She knows it.

She is deeply trusting of her own body and intuition, and she invites you into that space seamlessly. It was such a joy to witness her and Gabe bring their daughter into the world. One of those moments I will carry with me forever.

Getting weepy all over again, but can you blame me? How gorgeous are they? 🥲

✨ BIRTH BOUND ✨Second May baby & this one is making her debut after a long time coming!! Sending this family lots of lov...
05/04/2026

✨ BIRTH BOUND ✨

Second May baby & this one is making her debut after a long time coming!! Sending this family lots of love as they bring their daughter into the world 🌸

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