Built by Ayurveda

02/03/2026

We’re calling on healers, believers, witches, and ritualists to join a decentralized social experiment to reach critical mass together.

👉🏽 For now, practice your chosen craft focused on peace and love at sunrise, sunset, and/or 12UTC daily

🌀 Free Zine with all the science and movement manifesto coming soon

🫱🏽‍🫲🏻 Want to join the movement? Tag us as a collaborator on your posts and spread the word with your circle.

🪐 Our plan is to fine-tune intent and practice as the movement grows— EVERY SINGLE PERSON MAKES A DIFFERENCE.

coherence

02/03/2026

22/02/2026

Are you in? Drop a ✊ in the comments.

22/02/2026

Welcome to The Great Sync: a movement and social experiment being built on the documented science of synchronized collective practice.

The Maharishi Effect established that when the square root of 1% of a population practices with coherent intention simultaneously, measurable shifts occur in the surrounding environment:
⚡️ Violent crime reductions of 13–23%
⚡️ War deaths down 70% and injuries 68%
⚡️ Suicides down 5.7%
⚡️ Auto accidents down 7%
⚡️ Murder, assault, drug death, infant mortality down 6–21%
⚡️ Stress indicators rose again when groups disbanded

This wasn’t one isolated study either, it was replicated independently across USA, UK, Lebanon, India, Philippines.

The 100th Monkey Effect shows us how individual practice reaches a tipping point and spreads through the collective field:
🌍 Behaviors documented in isolated populations appeared elsewhere with zero contact
🌍 At 10–25% adoption, behaviors become cultural norm
🌍 Once critical mass is reached, transmission becomes exponential
🌍 3.5% is documented threshold for successful social movements

The Great Sync applies these mechanisms globally.

Twice a day —12pm and/or 12am UTC— we invite people across the globe to practice simultaneously in whatever modality is theirs, syncing their frequencies across time zones and borders to reach critical mass together.

Some will meditate, do breath work, energy work, mantra, or prayer. Some will cast circles, pull cards, or light candles. Some will call upon their ancestors or chosen deities. Some will move through yoga, qi gong, or tai chi; or channel through art or music. Some may rotate through many.

The practice is yours.
The timing is collective

Follow to stay inspired and informed as the movement grows.

PS- We want to turn this page into a global community-ran hub for the movement so send us a DM if you want to get involved.

The more circles we have synced, the more power we have collectively.

12/04/2025

Strong digestion builds strong bodies.
Everything else? Just expensive p*e.

Swipe for 5 ways to actually absorb what you’re eating.

Follow for real results, not just receipts.

Comment fit if your gut’s tired of being ignored.

23/07/2023

If you've ever been curious about Ayurveda, Yoga, or the other practices I reference, I've written a series of articles for Built by Ayurveda.

Click the link below to read the articles that have already been published + subscribe to the website to be alerted when the new ones come out (and get a 50% off coupon too 🫨)

23/07/2023

In the last post, we discussed (in-depth) the background behind Vedic science. If you read that already (which I recommend you do!), then you learned that at a certain point in humankind’s history there was a golden period of intellectual expansion. Everyone across the globe shared theories, discu...

29/06/2023

"The oldest of the six systems, Sankhya translates to “enumeration” or “realization of the truth,” hinting at its reference to the steps of evolution. (It is also often written as "Samkhya,"or "Sankya/Samkya" without the "H.") The Sankhya system of philosophy describes how the universe was created, as well as, how it expands, transforms, and eventually comes to an end. And it does so with 24 building blocks or principles called “Tattvas.” These building blocks are:"

Click the link below to read the full article.

In the last post of our series, we introduced the "Darshanas," which are six fundamental philosophy systems that arose out from the Vedic sciences about 2,000 years ago. In this post, we’re going to narrow in on the first of six darshanas- Sankhya. But.. Before we get into all the philoso...

24/06/2023

What type of dad are you according to Ayurveda?

Click the link below to read our short article!

https://www.builtbyayurveda.com/post/what-type-of-dad-are-you-according-to-ayurveda

24/06/2023

"In this article, we are going to dive even deeper into “What is Vedic?” rabbithole by introducing the philosophical systems that were birthed from the wisdom within those traditional Vedic texts... and for those of us who never had to take philosophy in college (or just didn't pay attention 🙋🏻‍♀️), let me give you a quick breakdown so you can understand its importance. A philosophy is..."

Click the link below to read the rest of the article- it will only take you 4 minutes.

In the last post, we discussed (in-depth) the background behind Vedic science. If you read that already (which I recommend you do!), then you learned that at a certain point in humankind’s history there was a golden period of intellectual expansion. Everyone across the globe shared theories, discu...

17/06/2023

"Have you ever wondered why some dads are the way they are? And some are just.. well.. not that way? Why one dad enjoys making plans and being out of the house, but another dad may be perfectly content going with the flow and staying in all weekend? Or how some dads can be so dang calm and patient with his kids, while the others are constantly finding themselves holding back all their steam and frustration? Well.. lucky for you, Ayurveda might have the answers."

Click the link below to learn more!

Have you ever wondered why some dads are the way they are? And some are just.. well.. not that way? Why one dad enjoys making plans and being out of the house, but another dad may be perfectly content going with the flow and staying in all weekend? Or how some dads can be so dang calm and patient wi...