808 Health Steps

06/14/2016

Class tomorrow 5:00-6:00 at Aloha Clean Pro Supply introducing Doterra's Emotional Aromatherapy System.

01/14/2016

Come join us for a helpful class.

02/07/2015

Essential Oils To Reduce Scarring http://wp.me/p4u3Jm-4x

Helichrysum- helps cells regenerate and also helps with pain relief Geranium- promotes blood circulation and skin elasticity Frankincense- anti inflammatory, helps protect existing cells and promote new cell growth Lavender- has skin rejuvenating/regenerative properties Myrrh- anti inflammatory and improves skin elasticity Blend a few drops of oils of your choosing with a carrier oil and add to a glass rollerball. Apply as needed until appearance of scars fade. [ 1 more word. ]

02/07/2015

35 Uses for Wild Orange Essential Oil http://wp.me/p4u3Jm-4A

Soothe sore muscles Add to drinking water for detox and digestion Add to iced tea for flavor Clean counter tops (in a spray bottle with water) Clean cabinet doors (in a spray bottle or bucket with water) Clean wood floors (in a spray bottle or bucket with water) Clean gunk from stove top Remove sticker goo Add to unscented lotion…

12/11/2014

8 Things You May Not Know About Breast Cancer http://wp.me/p4u3Jm-4r

An estimated 232,670 U.S. women will be diagnosed with breast cancer in 2014, and roughly 40,000 will die of the disease. Only one other cancer—lung—kills more women. But unlike lung cancer, breast cancer has no obvious cause. Here’s what you may not know. Click HERE to read What You May Not Know About Breast Cancer from Nutrition Action Health Letter.

12/11/2014

Feel Better Fast: Essential Oil Flu Bomb http://wp.me/p4u3Jm-4l

If you're feeling under the weather, get better fast with this essential recipe: Empty Capsules 5 Drops Melalueca 5 Drops On Guard 5 Drops Lemon 5 Drops Oregano Place oils in the capsules and take 3-4 hours as needed. Here's a great video detailing how to do this.

09/10/2014

Natural Stove Top Cleaner http://wp.me/p4u3Jm-4e

Ingredients 1/4 cup baking soda 1/4 cup table alt 1 tbs apple cider vinegar 2 tbs water 4-5 drops Purify essential oil (optional) Instructions Stir all ingredients together until they form a paste and spread it over the stove top and burners. Leave it it on for 15 mins or longer for hard- to-remove stains. Using a sponge, scrub the mixture into the grime. [ 15 more words. ]

09/10/2014

Essential Marinade Recipes http://wp.me/p4u3Jm-4a

Chili Lime Marinade 1 1/2 tbs fresh cilantro, chopped 2 tbs honey or agave 2 tbs water 8 drops lime essential oil 1 clove garlic, minced 1 tbs lemon grass, minced 1 tbs chili flakes 1 1/2 tbs ginger 2 tbs coconut oil *Recommended with shrimp Indian Marinade 1 cup plain whole-milk yogurt 2 tbs coconut oil 1 tsp ground cumin… [ 62 more words. ]

09/10/2014

33 Ways You Can Use Peppermint Essential Oil http://wp.me/p4u3Jm-48

There are so many things you can do with peppermint oil, and it smells great too. Find out here.

08/19/2014

Doterra Aspire Convention http://wp.me/p4u3Jm-3Z

Dan will be attending to learn more about essential oils and their many benefits. There will be educational events and opportunities to see new Doterra products. Hope to see you there! Learn more and register here.