Pa’l Monte Nutrition

Pa’l Monte Nutrition SABOR, ENERGIA & BUENA VIBRA 🌱

🥭✨ Meet your new obsession: our Protein Mangonada! ✨🥭Sweet, refreshing, packed with flavor, and made to help you stay on...
06/02/2026

🥭✨ Meet your new obsession: our Protein Mangonada! ✨🥭

Sweet, refreshing, packed with flavor, and made to help you stay on track with your goals! 💪🔥

✅ 24g Protein
✅ Only 180 Calories
✅ 0g Added Sugar
✅ Delicious Mango Flavor

Who says healthy can’t taste amazing? 😍 Treat yourself to a guilt-free indulgence that satisfies your cravings while fueling your body.

📍Available now at Pa’l Monte Nutrition
🚗 Delivery available!

Tag a friend who needs to try this! 👇🥭

We apologize for the inconvenience. Today, Pa’l Monte Nutrition will be closed.We appreciate your understanding and supp...
05/31/2026

We apologize for the inconvenience. Today, Pa’l Monte Nutrition will be closed.

We appreciate your understanding and support. 💚

The good news? We’ll be back tomorrow during our regular hours from 7:00 AM to 7:00 PM, ready to serve your favorite healthy shakes, teas, and treats!

Thank you for being part of our Pa’l Monte family. We can’t wait to see you tomorrow! 🌿✨

✨ Summer vibes served in every sip 🌴💖Nuestros Mega Teas no solo se ven aesthetic… saben a vacaciones en un vaso 😮‍💨✨🥭 Be...
05/26/2026

✨ Summer vibes served in every sip 🌴💖
Nuestros Mega Teas no solo se ven aesthetic… saben a vacaciones en un vaso 😮‍💨✨

🥭 Benito Bowl — parcha + piña colada
🥥 Coco Lavanda — creamy, floral & dreamy
🌊 Playa Privada — coco + blue raspberry
🍉 Margarita — mango + watermelon

¿Cuál combina más con tu mood de hoy? 👀☀️
📍Pásate por Pa’l Monte Nutrition y prueba tu favorito antes que se vuelva tu nueva obsesión 💫

🇺🇸 Memorial Day at Pa’l Monte Nutrition 🇺🇸Today we honor and remember the brave men and women who served our country. ❤️...
05/25/2026

🇺🇸 Memorial Day at Pa’l Monte Nutrition 🇺🇸

Today we honor and remember the brave men and women who served our country. ❤️🤍💙
As a small thank you, all veterans will receive a FREE gift with their purchase tomorrow, Monday, May 26.

🕖 We’ll be open from 7AM–7PM
📍 Stop by and celebrate Memorial Day with us!

Thank you for your service and sacrifice — today and every day. 🇺🇸✨

☀️🌴 SUMMER IS ABOUT TO HIT DIFFERENT AT PA’L MONTE NUTRITION 🌴☀️Our NEW Summer Menu drops ✨MAY 18, 2026✨ and we’re bring...
05/15/2026

☀️🌴 SUMMER IS ABOUT TO HIT DIFFERENT AT PA’L MONTE NUTRITION 🌴☀️

Our NEW Summer Menu drops ✨MAY 18, 2026✨ and we’re bringing 5 refreshing seasonal flavors that will be available ALL SUMMER LONG 🔥🍹

✨ Meet the lineup:

💛 Benito Bowl — Piña Colada 🍍🥥 + Passion Fruit 🥭
🧡 Margarita Mango Watermelon 🥭🍉
💜 Lavender Lemonade 🪻🍋‍🟩
💚 Green Goddess — Mango 🥭 + Piña Colada 🍍🥥 + Greens 🥬
🩵 Bahama Splash — Piña Colada 🍍🥥 + Blue Raspberry 🫐 + Coconut 🥥

These flavors are refreshing, tropical, energizing, and PERFECT for summer days ☀️💦

📅 Available starting MAY 18, 2026
📍 Pa’l Monte Nutrition
6950 Appaloosa Dr Suite 1 Lakeland, FL 33811

Which one are you trying first? 😋

Happy Mother’s Day to all the amazing moms 💐🤍Today we celebrate your love, strength, sacrifices, and everything you do e...
05/10/2026

Happy Mother’s Day to all the amazing moms 💐🤍

Today we celebrate your love, strength, sacrifices, and everything you do every single day. You deserve all the flowers, hugs, and love today & always ✨

Pa’l Monte Nutrition will be CLOSED today as we spend time celebrating the beautiful mothers in our lives 💕
We’ll be back Monday with regular hours ready to serve you!

Thank you for always supporting our small business.
Enjoy your special day, moms 🌷🫶🏼

Hey fam, this one’s calling your name 😍🔥Today’s combo is the PERFECT pick-me-up:🧇 Protein Waffles (fluffy, delicious & g...
05/06/2026

Hey fam, this one’s calling your name 😍🔥

Today’s combo is the PERFECT pick-me-up:
🧇 Protein Waffles (fluffy, delicious & guilt-free)
⚡ Mega Tea (energy, focus & flavor all in one)

Whether you’re new here or already part of the Pa’l Monte family… this is your sign to stop by and try something you’ll actually crave AND feel good about 💚✨

📍 6950 Appaloosa Dr Suite 1, Lakeland, FL 33811

⏰ Hours:
Monday–Friday: 7am–7pm
Saturday: 7am–3pm
Sunday: 11:30am–3:30pm

Tag your waffle date & pull up with the crew 🫶🏽🔥

Tomorrow is Cinco de Mayo… AND PRINCESS KNOWS IT! 🤩🌿🔥✨We’re celebrating at Pa’l Monte Nutrition with a special you don’t...
05/05/2026

Tomorrow is Cinco de Mayo… AND PRINCESS KNOWS IT! 🤩🌿🔥✨

We’re celebrating at Pa’l Monte Nutrition with a special you don’t want to miss 😍💃

✨ MEGA TEA OF THE DAY: PEACH MANGO MARGARITA 🍸⚡️💚
✨ SHAKE OF THE DAY: CHURROS 🧋🥤🤍

The perfect combo to keep you energized, satisfied & feeling GOOD all day long ❤️‍🔥🌿

Pull up with your bestie, your coworker, your whole crew 😘
and celebrate the healthy way with us 🇲🇽✨

REMEMBER WE’RE OPEN FROM 7am-7pm ⏰
📍 6950 Appaloosa Dr Suite 1 Lakeland, FL 33811

See you tomorrow… don’t miss it 👀🔥

🍎✨ TEACHER & SCHOOL WORKER APPRECIATION WEEK ✨📚From May 4–8, 2026, we’re celebrating YOU—the heroes shaping our future e...
05/04/2026

🍎✨ TEACHER & SCHOOL WORKER APPRECIATION WEEK ✨📚

From May 4–8, 2026, we’re celebrating YOU—the heroes shaping our future every day! 💛

As a small thank you for all your hard work and dedication, enjoy a FREE GIFT with any $20+ purchase! Just show off your School Badge and you’re ready to go 🎁✨

Stop by, treat yourself, and let us show our appreciation for everything you do in and out of the classroom 🍓💪🏼

📅 Limited time only: May 4–8, 2026
🎁 Free gift with $20+ purchase

Because you deserve more than just a “thank you” 💛

⏰ Mon-Fri 7:00am-7:00pm, Sat 7:00am-3:00pm, Sun 11:30am-3:30pm
📍 6950 Appaloosa Dr Suite 1 Lakeland, FL 33811

11/25/2025

Entrenar sola suma…
pero entrenar con amigas lo multiplica todo. 💫
La fuerza, la disciplina, la energía y hasta las ganas de seguir mostrando nuestra mejor versión.
Aquí no se trata de ser perfectas, se trata de levantarnos juntas, impulsarnos y disfrutar el proceso. 🫶🏽🔥
Porque cuando una brilla… todas brillamos.
Post-workout shake listo, creatina en mano y resultados en camino.
Disciplina. Consistencia. Amistad.
Esa es la fórmula. 💪🏽✨

Address

6950 Appaloosa Drive Suite #1
Lakeland, FL
33811

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 3pm
Sunday 11:30am - 3:30pm

Telephone

+18632869946

Website

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