09/01/2026
September is Su***de Prevention Month, and this one is deeply personal for me.
I lost my nephew to su***de in 2019, and that loss changed me in ways I still don’t always have words for.
Grief doesn’t only live in the heart. It can show up in the body, the nervous system, the weight we carry, the way we sleep, the way we breathe, and the way we try to keep going.
At The Royal Womb | Sea Moss & Caribbean Food , we talk about wellness, womb health, minerals, herbs, food, hormones, and healing. But real wellness also means making room for grief, mental health, emotional wellness, and the silent pain people often hide.
Today, I honor my nephew with love. I also hold space for every family touched by su***de, depression, anxiety, grief, trauma, or quiet suffering.
Check on your people.
Check on your children.
Check on the strong ones.
Check on the ones who make everybody else laugh.
And please, check on yourself too.
Your life matters.
Your pain deserves support.
Your story is not finished.
***dePreventionMonth ***deAwareness