Midlife Vitality -Melanie Silkworth

11/17/2022

It's been a while 🤗
Missed you friend!

Quick update--Some sweet things happening in my life.

Left pic: my son and DIL are making us grandparents next year! 👶🏻
pic: My daughter is engaged to her soul mate. 💍
Middle pic: My hubby and I

02/14/2022

I posted this a couple weeks ago on my personal FB page, but today seemed appropriate time to share here....

This morning as I was driving and waiting for an opportunity to turn, the guy behind me must have seen a 5 second opportunity that I missed. He laid on his horn.

If you know me, you know I will address conflict. So I turned around and put up my hand ✋🛑 -not finger 😉 out my back window.

Lucky me, we approached the next light side by side.😜 He pointed at the light and was obviously frustrated with me.
I looked at him and gave him this sign....

He gave me a faint smile and touched his heart, accepting the love.
LOVE wins. Conflict can be resolved ❤️



❤️

02/12/2022

Favorite people in my world right here❤️❤️

Our kids flew in from CO for a family wedding.

My heart swells with joy when I see how they have matured and how happy they are. They are so.much. fun to be around. 😂 💃 🍷 Wish it was more often.

Can you relate? Have yours settled by you, or flown states away, or have you left them?

These midlife years are full of ups and downs (life!), take time to celebrate the ups💕

01/03/2022

NEW Monday
New Week
New YEAR🎊

One of my goals this year is to keep the boundaries I set.

A boundary I set for Mrs. Butters 🐶here is NO MORE accidents in the house 🚫. Any tips??

09/02/2021

✨To hear the full interview, please follow the link in bio to the FB group, Optimal Living at Midlife and Beyond!✨

❓What's the best part of this stage of life for you❓❓

Nina with Sharing a Journey talks about navigating the shifting landscape of Midlife and how she loves who she is in this current season!

👉You won't want to miss the full interview on Friday at noon (eastern)! Follow the link below to the Optimal Living at Midlife and Beyond group for access.

https://m.facebook.com/groups/949934825750421/?ref=group_browse

07/25/2021

If you haven't joined us over at Optimal Living at Midlife and Beyond, come join us!

We share life at this season of life. Currently lining up interviews for topics like....."how to lose weight at midlife", "becoming single at midlife", "my body shape has changed, what should I wear now", "alcohol consumption" "sleep habits" "starting a new biz at midlife"......
Let me know what pearls of wisdom you can share and we'll get you on to promote your biz and help other women.

📍Sometimes we just play a game....because it's good to take a break sometimes 😉

👉I'm Melanie...but not Griffith.👈

Live your best life at Midlife and beyond!

07/04/2021

Wishing you and yours a beautiful 4th of July! ❤️🤍💙

So grateful for our freedom and our independence! 🇺🇸

06/20/2021

Father's Day

I know that I am so fortunate to have the father that I had growing up.

He taught me by his example of the man that would be a good fit for me and Father for my children.

A man and father that loves unconditionally, participates n his children's lives and works hard to provide for his family.

Jeff is an amazing father and husband. He puts his family's needs before his own and has such a servant's heart.

Our family is so blessed to have my Dad and husband in our lives.

Happy Father's Day to all the amazing men who are great examples for the future generations.

How are you celebrating Fathers Day?

06/12/2021

Happy weekend!

A good dose of Vitamin D helps me live with vitality. What are you doing to live with vitality?

06/09/2021

Friends, I have been spending time reflecting over these past few months. The last year, as we all know, shifted a lot of things for many of us. It left me doing some searching, asking questions like:

👉What gives me energy/life?
👉What saps that energy?
👉What do I feel passionate about?
👉What do I feel called to?

I feel, through this reflection, that I am gaining a clearer picture of the answers to these questions! However, as I begin to solidify this new direction, I am planning to take some time away from this feed in preparation for what's next.

You can still see some of my story and my day-to-day life in my stories. And I will be back to share this new direction with you all when the time is right!

I will see you soon!

𝔹𝕝𝕖𝕤𝕤𝕚𝕟𝕘𝕤,
💕𝓜𝓮𝓵💕

06/07/2021

Hello friends and happy Monday!

For the last couple of weeks we have been talking about stress and the impact is can have on us emotionally, physically and spiritually. It can be so easy to find ourselves off-kilter and out of sync with who we truly are.

With the start of a new week, it is an opportunity for new beginnings! Reconnecting with yourself, reconnecting with your purpose, finding your zen is so important. One way that I find that is being in nature. Being outdoors, letting the sun warm me and the fresh air fill my lungs, is a wonderful first step to finding that zen.

When you feel disconnected from yourself or off-kilter, how do you reconnect? How do you find your zen?

06/02/2021

You're Invited!

Come be a part of a group of women who are all in pursuit of Optimal Living at MidLife. In this group you will find encouragement, discussion around relevant topics and support on your journey. Follow this link and join today!

https://www.facebook.com/groups/optimallivingatmidife