LeValley Health & Fitness LLC

11/23/2025

🍁✨ Meal Prep Day! ✨🍁
Thanksgiving is right around the corner, and I’m offering Vegan Thanksgiving Plates for just $15 🍽️💚
Each plate includes 1 protein + 3 delicious sides 😋🌱

And of course… dessert! 🥧
Enjoy vegan pumpkin pie for $3 a slice or $15 for a whole pie!

Place your order today! 📩💛

10/05/2025

🥗 Let me take the stress out of eating healthy! 🛒✨

I offer custom meal prepping services for any dietary needs whether you’re focused on weight loss, muscle gain, plant-based eating, or just want balanced meals that fit your lifestyle.

✅ I handle the grocery shopping
✅ Meals are tailored to your health goals
✅ Pricing varies depending on dietary needs & preferences

A little about me:
🎓 Bachelor’s in Public Health
🎓 Associate’s in Kinesiology
💪 Certified Personal Trainer (5 years)
🏈 Sports Coach (11 years)
🌱 Vegan Nutritionist (5 years)
💫 Life Coach helping others reach their best self, inside and out

💌 Send me a personal message for details, pricing, or to get started with your first week of customized meals!

12/29/2024

⚠️Ready to make a change and achieve your fitness goals in 2025❓

✅LeValley Health and Fitness is offering an incredible deal to help you on your journey: 50% OFF Fitness Programs and Meal Prep Packages!

Why choose LeValley⁉️

✳️Affordable Excellence: We believe that reaching your health goals shouldn't break the bank.🤑
✳️Personalized Plans: Our fitness programs are tailored to your individual needs and goals, whether you're a beginner or a seasoned athlete.
✳️Expert Guidance: Each fitness program includes 2 FREE personal training sessions to get you started and keep you motivated.💪💪💪
✳️Nutrition Support: Our meal prep packages come with FREE nutrition advising options to help you fuel your body right.🥦🍅🥕
✳️Mindful Approach: We focus on more than just physical fitness. Our programs incorporate mindfulness techniques to help you achieve overall well-being.☮️

⏰Don't wait offer ends 1/6/25. Start your fitness journey today and experience the LeValley difference‼️

[email protected]

https://levalleyhealthfitn.wixsite.com/healthandfitness

12/29/2024

✨ New Year, New You! ✨

⚠️Ready to make a change and achieve your fitness goals in 2025❓

✅LeValley Health and Fitness is offering an incredible deal to help you on your journey: 50% OFF Fitness Programs and Meal Prep Packages!

Why choose LeValley⁉️

✳️Affordable Excellence: We believe that reaching your health goals shouldn't break the bank.🤑
✳️Personalized Plans: Our fitness programs are tailored to your individual needs and goals, whether you're a beginner or a seasoned athlete.
✳️Expert Guidance: Each fitness program includes 2 FREE personal training sessions to get you started and keep you motivated.💪💪💪
✳️Nutrition Support: Our meal prep packages come with FREE nutrition advising options to help you fuel your body right.🥦🍅🥕
✳️Mindful Approach: We focus on more than just physical fitness. Our programs incorporate mindfulness techniques to help you achieve overall well-being.☮️

⏰Don't wait offer ends 1/6/25. Start your fitness journey today and experience the LeValley difference‼️

[email protected]

https://levalleyhealthfitn.wixsite.com/healthandfitness

LeValley Health and Fitness promotes and inspires holistic healthy living through health education, prevention programs, fitness classes, and mindfulness for reduce stress and improved quality of living that will lead to successful long-term health and reduce health inequity in urban communities.