Monarch Fitness

06/14/2026

The world may have not been made for people like me…but one thing I will always do is figure it out whether I like it or not because s**t has to get done one way or another…🤘🏾🫡

06/09/2026

Pushed my first half marathon ever of my life! 😮‍💨 💪🏾

All those years of basketball down and backs and suicides are paying off 🙏🏾

06/03/2026

Never Stop Competing

With yourself..

With the person you were yesterday..

With the person you were a year ago…

Small victories, big victories…they all add up in the end 🤘🏾

**t 🙏

06/02/2026

🎉 Father’s Day Giveaway! 🎉

I’m excited to team up with Maritza Cuts and Enchanted Bakes by Jojo for a special Father’s Day giveaway!

One lucky winner will receive:
✂️ A full grooming service from me
👕 A t-shirt from Monarch Fitness
🧁 A 4-count box of delicious cupcakes from Enchanted Bakes by JoJo

How to enter:
✅ Like this post
✅ Follow all 3 accounts
✅ Comment and tag 3 friends

Limit 3 entries (3 comments) per person.
Comments close Saturday June 20th.

🏆 The winner will be announced on Father’s Day, June 21st.

Good luck to everyone! 🍀

05/29/2026

05/26/2026

Show up for yourself! 💪🏾

Who are YOU when nobody’s watching?

05/25/2026

What’s better than one Murph Challenge?

BACK TO BACK MURPH CHALLENGES 🇺🇸 🇺🇸

Ended the day with…

5 Miles 🦅
200 Pull-ups 🦅
400 Push-ups 🦅
600 Squats (Chair Dips for modified)

Today we remember, honor, and celebrate those brave men and women who made the ultimate sacrifice to allow us the freedoms we get to enjoy every single day! Thank you for your service and giving your life to keep us safe 🫡 🇺🇸 🦅

05/24/2026

‼️ 🚨 🚨 ‼️
Giveaway time!

Monarch Fitness
Acid Wash T-Shirt🦋 ✝️

1️⃣ Like & Share this post

2️⃣ Make sure you’re following BOTH our Instagram and pages (Will check 👀 ) each follow/comment will count towards entry **Max 2 entries**

3️⃣ Tag 3 Friends

That’s it- you’re in! 🙌🏾

2 winners will be announced May 29th so stay tuned!