05/15/2026
Do you agree or disagree?
All we want is to be seen as a person, not just our disability.
People often assume the hardest part of living with a disability must be the physical pain, the mobility challenges, or the daily discomfort.
For many, the deepest pain comes from something else. It is the loneliness, the isolation, and the moments when we are overlooked, misunderstood, or treated as less-than human.
It is the quiet ache of watching others form bonds, build friendships, and make plans while we remain on the outside looking in. Not because we do not care and Not because we are not trying. It is because too often, people see our disability before they see us.
They assume our world is too different or too complicated. They step back, not out of cruelty, but out of uncertainty.
Many people simply do not know what to say or do when meeting those of us who navigate life differently. They worry about doing or saying the wrong thing and offending someone. They also do not want to look awkward so it is easier to just, avoid. For those raised with messages like “do not look, do not stare, do not ask,” silence can feel safer than connection.
Here’s is the truth. Most of us do not want your pity, we want connection. We want to laugh with friends, talk about everyday life, go on adventures, and try something new. We want to be included in moments that have nothing to do with our disability and everything to do with being human.
Having a disability does not mean we are not capable, it means we may do things differently. We might use tools or technology, or take a bit more time or space, but we are still learning, growing, and fully human.
So the next time you see us in the community, say “hello.” Ask how our day is, not only how our condition is.
Sometimes the most powerful healing does not come from medicine or therapy. It comes from knowing we truly belong.
“Having a disability does not change who we are, it changes our interactions with the world.”-Gina Martin
DiverseAbilities.ca
Photo description
Two girls around the age of9 are looking onward. They both are smiling and enjoying the moment. One of the girls uses a wheelchair to move around.
Text reads.
“The way we move does not define how we play. Inclusion means making space for all of us to join in.”