Breakthrough Therapy

Breakthrough Therapy I make mental health trendy, stylish and accessible.

04/01/2026

Most of y’all’s favorite Black & are maga 🤷🏽‍♀️

It’s a tough pill to swallow but choice only comes from awareness & knowledge

The question is- do you still support them once you know which side they choose in this pivotal moment 🤔

03/12/2026

Nobody has to tell me twice they don’t care about my hard earned Black dollar twice ✌🏾✌🏾✌🏾

01/26/2026

48 & feeling GREAT 🌺♒️🤩
I’m spending the day drinking with my favorite people ✊🏾🥰😉

01/23/2026

Every. Single.Day it’s something different 🤦🏽‍♀️

There are so many things I want to share with y’all, I had two podcast appearances drop, it’s ♒️ & my birthday is coming up…but Noooooo I can’t open my phone without stepping into a dystopian nightmare 🤯😱😤

11/04/2025

We are all New Yorkers today ❤️🙌🏾😘❤️

is the leader this pivotal moment in history needs. 👏🏽👏🏽👏🏽

We desperately need hope, resilience & faith to uphold the basic tenets we, as decent human beings live by: community, common good & responsible citizenship.

To All My New Yorkers:

👉🏾 We are counting on you to usher in the shift we need.

👉🏾 There is no greater city on earth 🌍

👉🏾 Answer this call 📞 to action ✊🏾🫶🏾🙌🏾

THANK Y’ALL for casting a vote for liberation & restoration ✊🏾✊🏾✊🏾✊🏾

05/24/2022

No more thoughts & prayers.

This isn’t about mental health.

This is about a country completely broken, virtually beyond repair.

05/06/2022

Indifference is emotional detachment. It is not problematic. It is worthy of consideration for victims of abuse- a counter to the demand victims forgive even in the absence of accountability.

🗣 I said what I said

05/05/2022

Not the Jersey girl ready to pop off 🙈

How are y’all managing the end of our rights to privacy as we know it?

How are any of us functioning while simultaneously experiencing societal trauma for the past two solid years🤔

Take a break.
Take a nap.

A rested revolutionary is a powerful, unstoppable revolutionary.

05/03/2022

I cry when I’m upset.

I’m boiling. I’m coming undone with rage 😡

being overturned is a wake up call to EVERYONE.

Gay marriage is next
Contraceptives are next

I’m down for an old school, highly effective Civil Rights style boycott.

Shut everything down 😡 Vote this year like your life depends on it- because it does.

Order your contraceptives NOW.

Do you know about protests? Organizations we can support? Drop that info in the comments 👇🏾

Friendship. There is nothing more fulfilling than having someone see you & love you unconditionally.Over twenty years of...
04/24/2022

Friendship.

There is nothing more fulfilling than having someone see you & love you unconditionally.

Over twenty years of growth & love in those smiles 🥰

Boundaries & true friends will save you every time.

Every. Single. Time.

Tag someone you love. Flood my comments with people who know the REAL you & love every drop of you ❤️

I’m excited for y’all to join me & for the Black Therapists Conversation Series: Financial Stability & Marriage. We’ll ...
04/18/2022

I’m excited for y’all to join me & for the Black Therapists Conversation Series: Financial Stability & Marriage.

We’ll be discussing how to define financial stability for yourself & communicate your financial boundaries & expectations to your partner.

04/15/2022

Season Finale 👀👀👀

Part 4!

How it all ended…

Address

Las Vegas, NV

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+17025235226

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