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Happy Monday! Today is Day 1 and kicks off our "Summer is Calling" 14 day Challenge ๐Ÿ“ž๐ŸŒŠ๐Ÿš๐Ÿ‘™๐Ÿฉดโ›ฑ๏ธWe have some fun daily challe...
10/05/2021

Happy Monday! Today is Day 1 and kicks off our "Summer is Calling" 14 day Challenge ๐Ÿ“ž๐ŸŒŠ๐Ÿš๐Ÿ‘™๐Ÿฉดโ›ฑ๏ธ

We have some fun daily challenges for you, exercise tips, tons of recipes and snacks ideas all to help you smash this next 14 days. If you haven't signed up yet, it's not too late!!

One of the most important steps when starting any sort of program to improve your fitness, nutrition and mindset is to determine your WHY.

Work it out for yourself, exactly what it is you want, how it will look when you achieve it, how it will make you feel when you achieve it and why you want to achieve it and make these changes to your life.

Let's Do this together!!!
๏ปฟ

I'm not gonna lie I kinda wanted to cry yesterday. I've been a little MIA in everything lately because I've been working...
07/04/2021

I'm not gonna lie I kinda wanted to cry yesterday.

I've been a little MIA in everything lately because I've been working on the house. We're doing a light remodel on the kitchen, painting, trim, roof, bathrooms and everything in between.

I decided I wanted to refinish the spare bedroom suite and it has proven to be a huge challenge, lots of frustration and it's not going according to plan.

I started thinking about my fitness journey (and my clients). It's exciting in the beginning. You set your goals, have a plan and get started. Somewhere along the way it becomes messy- there's frustration, doubt, the scale doesn't move, or some days you simply don't feel like it.

What I was reminded of (by many of you yesterday- and thank you!) Is that it's worth it in the end. Keep your eye on your goal, follow the process and have faith that it will all work out in the end.

I'm so excited and rooting you on from WV to Las Vegas! Katrina Kappen not only are you beautiful inside and out, you en...
28/03/2021

I'm so excited and rooting you on from WV to Las Vegas! Katrina Kappen not only are you beautiful inside and out, you encompass everything it means to be a Queen ๐Ÿ‘‘.

Your passion for our military ๐Ÿ‡บ๐Ÿ‡ฒ, our state ๐Ÿ’™๐Ÿ’›, and all of those that you serve ๐Ÿคฒ. We are so proud of you!!

Go sn**ch that crown ๐Ÿ‘‘

If you missed it, you can still catch the replay! Just let me know ๐Ÿ’ชJoin us LIVE Monday March 15th at 8:00pm EST to lear...
16/03/2021

If you missed it, you can still catch the replay! Just let me know ๐Ÿ’ช

Join us LIVE Monday March 15th at 8:00pm EST to learn how you can create new healthy habits on a daily basis by keeping it simple!
This is the key to maintaining health and wellness without feeling deprived or overwhelmed!

We'll be sharing tips to help you form new healthy habits by tying it to existing ones AND giving away some FREE goodies just for showing up and participating!

Canโ€™t wait to see you!! Message me if you need the link.

I'm thankful for all of the fierce, phenomenal women that came before me, that will come after me and that surround me. ...
08/03/2021

I'm thankful for all of the fierce, phenomenal women that came before me, that will come after me and that surround me.

Tag and Celebrate a Phenomenal woman in your life in the comments below.

Itโ€™s March ๐Ÿ’!! Spring is 3๏ธโƒฃ weeks away!!Are you tired of feeling exhausted and worn out?Could you use some simplicity i...
04/03/2021

Itโ€™s March ๐Ÿ’!! Spring is 3๏ธโƒฃ weeks away!!

Are you tired of feeling exhausted and worn out?

Could you use some simplicity in your day?

Are you ready to ๐’พ๐“ƒ๐“‹๐‘’๐“ˆ๐“‰ ๐’พ๐“ƒ ๐“Ž๐‘œ๐“Š๐“‡๐“ˆ๐‘’๐“๐’ป?

MY NEXT 30 DAY PROGRAM STARTS MARCH 8th! ๐Ÿ’ช๐Ÿผ Hop into Spring! ๐Ÿฐ๐Ÿฐ

Itโ€™s all about stepping up and ๐•ฅ๐•’๐•œ๐•š๐•Ÿ๐•˜ ๐•”๐• ๐•Ÿ๐•ฅ๐•ฃ๐• ๐• ๐• ๐•— ๐•ช๐• ๐•ฆ๐•ฃ ๐•™๐•–๐•’๐•๐•ฅ๐•™.
We'll be laying out a simple plan, easy and balanced meal ideas along with workouts from our certified personal trainers. There will be weekly prizes and a Grand Prize ๐Ÿ† just for focusing on YOU!

I couldnโ€™t be more excited for the transformations ahead ๐Ÿ’ซ

Shoot me a quick, private message so I can get you the info to start your healthy transformation.

Good Morning ๐ŸŒž and Welcome March โ˜˜๏ธ! It's a new month, a new day, and time for new goals! We are having a fun FB session...
01/03/2021

Good Morning ๐ŸŒž and Welcome March โ˜˜๏ธ! It's a new month, a new day, and time for new goals!

We are having a fun FB session tonight at 8p to go over our "March into Health" challenge and help set you up for success!

The theme I'm seeing everywhere for 2021 is Be Better and we have embraced it. Look better, feel better, move better and that is the Art of Well-being.

If you want to head into Spring like a ๐Ÿฆ and join us tonight (or catch the replay) comment below so I can send you the private link.

Please help me appreciate the fact that I don't have dry eyelids ๐Ÿ™Œ. If you know, you know. This is the first time in a L...
27/02/2021

Please help me appreciate the fact that I don't have dry eyelids ๐Ÿ™Œ. If you know, you know.

This is the first time in a LONG time I can wear eyeshadow in the winter and it's not crusty and flaky. My hair is shiny, my lips hydrated and my skin is soft...... in the WINTER!

Sorry (not sorry) I just had to brag for a minute. I am blown away with the results of my collagen so far!

It was such an amazing day! The sun was shining ๐ŸŒž and the birds were singing ๐Ÿฆ๐ŸŽถ.  I got jump started on my spring cleani...
24/02/2021

It was such an amazing day! The sun was shining ๐ŸŒž and the birds were singing ๐Ÿฆ๐ŸŽถ. I got jump started on my spring cleaning while listening to an audiobook.

I hate the smell of cleaning vinegar but love that it's non toxic, inexpensive and biodegradable. I just add a few drop of lemon essential oil and boom, my house smells fresh and clean!

If you'd like a book to read/listen to, I just finished up Tao of Poo by Benjamin Hoff. It's basically an introduction of the ancient principles of Taoism from Winnie the Poo. Super easy, short and whimsical listen ๐Ÿ“š.

Who else is ready for Spring ?๐Ÿฐ๐Ÿฃ๐ŸŒท๐ŸŒผ

Collagen Types I, II, III OH MY! So many types of collagens to try! But do you know how they all work? Which one is best...
15/02/2021

Collagen Types I, II, III OH MY! So many types of collagens to try! But do you know how they all work? Which one is best & how to know which is right for you?

NOT all collagen products are created equal when it comes to results for specific areas... We will be highlighting the 3๏ธโƒฃ collagen products we offer and what makes them different.

I am collagen OBSESSED and the results coming in will tell you why!๐Ÿ˜‰

Tonight LIVE at 8 PM in my private healthy lifestyle page Jennifer Moretz will be discussing the THREE most common and beneficial types of collagen. With the crazy weather coming in grab your comfy blanket, fluffy slippers, favorite beverage and join us!

Not currently in our private healthy lifestyle page? Comment โ€œMEโ€ ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™‚๏ธbelow or message me to be added. You can watch it with us LIVE tonight or receive access to watch the replay.

So much FUN, tons of valuable information and ALWAYS FREE giveaways to all who attend LIVE ๐ŸŽ๐ŸŽŠ๐ŸŽˆtoo! Don't MISS it! See you tonight!

I think the most beautiful thing about today is that no matter your 'status'- married, engaged, in a relationship, singl...
15/02/2021

I think the most beautiful thing about today is that no matter your 'status'- married, engaged, in a relationship, single, etc you will always be with your One True Love.....YOU!

To love yourself is the beginning of a lifelong romance ๐Ÿ’‹

๐Ÿค๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿ’œ
Happy Valentine's Day~ XO Jen
๏ปฟ๏ปฟ .n.creative

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