Solstice Wellness

04/11/2024

Most people say that they want to lose weight when they first start their fitness journey - but what happens when you reach that goal?
Aside from maintaining your new weight (more on set point theory later!), why should you keep going? So many diseases and disorders can be prevented with a healthy, balanced lifestyle.
Exercise has WAY MORE benefits than just weight loss!
What is your motivation to keep active??

04/04/2024

Have you downloaded our awesome FREE health & wellness app yet?! Workouts, meal tracking, and smart device/Health app syncing!
We also have in-person services available to residents of Clark County NV (looking at you, Summerlin, Centennial, Las Vegas & Henderson!!)
Head to the link in our bio to sign up and get the download link in your email!!

02/14/2024

Are you looking to get into the best shape of your life?? Well you’re in luck Solstice the most powerful Fitness App in the World is now officially launching on the Apple play store! We’ve been working 4 years to deliver this experience to you guys and couldn’t be more proud of what we’ve built. Live and on demand fitness classes, personalized fitness, nutrition, and wellness coaching, smart device integration, a workout and recipe library, and a full suite of fitness, nutrition and biometric tracking. It is quite simply the most powerful fitness app ever! And we want you to join for free! All we ask is for feedback on how to get better! Join now by clicking on the link below!

www.wellwithsolstice.com

02/16/2022

Who’s ready to seize the day today?

02/01/2022